Jill Foos Wellness

Jill Foos Wellness National Board Certified Health & Wellness Coach, Respin Head Health Coach, guiding midlife women to discover their unique health equation

Institute for Integrative Nutrition, 2017-2018
Functional Medicine Coaching Academy, 2018-2019

09/04/2026

The ultimate Afterpause triathlon.

Put grandson down for nap:
Phase 1- Tabata Peloton with Robin Arzón for 30 min.

Phase 2- shower

Phase 3- eat

This is why my life is structured with all the pillars of health. Grandma-ing is a full body workout.

I created the Menopause Care Consult for you. Linked in the profile.

09/01/2026

First things first. Pleasurable s*x starts with a pleasurable vag@$a. You can’t enter a room without a working door.

It starts with you and your doctor talking openly about your tissues, pain points, low desire, urinary leakage, recurrent UTI’s, and pelvic floor health.

It’s Sexual Health Awareness Month- this is your green light 💚.

Discover your journey with the Menopause Care Consult.
*xualhealth *x

08/27/2026

Plastic surgery is a hot topic these days. More and more midlife women are sharing their facelift and bleph surgeries on social media, taking the viewer into their healing journey. Seeing the before and beautiful after videos are incredible. Women are feeling more confident talking openly about what they want, who they’ve interviewed. It’s inspiring, helpful, and open.

I sat down with the one and only, Dr. Lara Devgan, MD, MPH, FACS, MD, MPH, FACS — a Yale, Johns Hopkins, Columbia-trained board-certified plastic surgeon and one of the most respected voices in cosmetic and reconstructive surgery, to talk honestly about what women over 50 are actually seeking help with.

Tune into episode 148 on the Afterpause with Jill Foos Podcast on Apple Podcasts, Spotify, And YouTube. Linked in the profile.

08/25/2026

We’ve all heard that thread lifts can cause issues down the line. Suture suspension lifts are not the same thing and fall in between fillers and a facelift. Dr. Lara Devgan, MD, MPH, FACS breaks down the differences and assures you to not fear this procedure, if you’re in the market looking to achieve a specific goal.

Listen to the full episode 148 on the Afterpause with Jill Foos Podcast. We talked about all things cosmetic surgery and non-invasive options for women over 50. Linked in the profile.

I sat down with the one and only, Dr. Lara Devgan, MD, MPH, FACS — Yale, Johns Hopkins, Columbia-trained board-certified plastic surgeon and one of the most respected voices in cosmetic and reconstructive surgery, to talk honestly about what women over 50 are actually seeking help with.

Tune into episode 148 on the Afterpause with Jill Foos Podcast on Apple Podcasts, Spotify, And YouTube. Linked in the profile.

08/20/2026

Tired of your tired looking eyes, even when your sleep is dialed in? Genetics play a role. Hooded eyelids, under eye puffiness, hollowed under eyes, and wrinkles are the biggest complaints when it comes to eyes.

There are so many products that make big promises: under eye patches, red light therapy, creams, serums, and more all costing you hundreds of dollars. And, you’re not getting the results you want.

Dr. Lara Devgan, MD, MPH, FACS breaks down your options and explains what to expect and what to look for in a variety of options.

I sat down with the one and only, Dr. Lara Devgan, MD, MPH, FACS — Yale, Johns Hopkins, Columbia-trained board-certified plastic surgeon and one of the most respected voices in cosmetic and reconstructive surgery, to talk honestly about what women over 50 are actually seeking help with.

Tune into episode 148 on the Afterpause with Jill Foos Podcast on Apple Podcasts, Spotify, And YouTube. Linked in the profile.

08/19/2026

Make this possible on a travel day and watch your sleep and glucose levels improve.

Walk as soon as you can. Eat local and early whenever possible.

Address

Chicago, IL
60657

Opening Hours

Tuesday 9am - 5pm
Friday 9am - 5pm

Telephone

+18479104512

Website

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