I Am That Woman Movement

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The I Am That Woman Movement is a health and wellness movement providing inspiration, information, and events for our holistic wellness, focusing on six pillars of health and wellness: mental, emotional, spiritual, physical, nutritional, and financial.

Good morning, Sis! ✨WEEK 1 — REVELATION: Who God Is in RenewalDay 1 · June 1"He restoreth my soul: he leadeth me in the ...
06/01/2026

Good morning, Sis! ✨

WEEK 1 — REVELATION: Who God Is in Renewal
Day 1 · June 1

"He restoreth my soul: he leadeth me in the paths of righteousness for his name's sake." — Psalm 23:3 (KJV)

Renewal begins with restoration. God restores what you cannot fix by force.

Take a moment this morning and ask yourself: Where do you most need God to restore your soul right now?

Drop your answer in the comments — and if this word blessed you today, tap LIKE to send this encouragement to another woman who needs it.

Join us for Daily Prayer & Meditation every Monday–Friday at 5:30 AM
Dial: (669) 275-1828

🎙️ Today's Meditation Recording: https://fccdl.in/rR5qUCOZWg?st=0

She showed up. She shared her voice. And now she's our WINNER! 🎉Congratulations to the incredible Dr. Rita McGuire, our ...
05/31/2026

She showed up. She shared her voice. And now she's our WINNER! 🎉

Congratulations to the incredible Dr. Rita McGuire, our Women's History Month Luncheon Survey Raffle Winner!

Your feedback is more powerful than you know. Every response helps us build experiences that truly serve our wellness family, and Dr. McGuire's participation earned her a very special gift of gratitude.

A heartfelt THANK YOU to every woman who took a moment to complete our survey. You are the heartbeat of this movement, and we do not take that lightly.

This is just the beginning. More events, more connections, and more transformative experiences are on the way for our sisterhood.

Ready to be part of what comes next? Register now at www.iamthatwomanmovement.org and stay connected with your community. We would love to see you at our next gathering!

Good morning, Sisterhood! 🌸Day 30 of Morning Mindfulness is here — and today's word is for every woman who has been grin...
05/30/2026

Good morning, Sisterhood! 🌸

Day 30 of Morning Mindfulness is here — and today's word is for every woman who has been grinding when God has been calling her to rest.

"I will both lay me down in peace, and sleep: for thou, LORD, only makest me dwell in safety."
— Psalm 4:8 (KJV)

Courage rests. It doesn't grind. It trusts God for safety.

Before you close your eyes tonight, take a moment and ask yourself: What do you need to release so you can rest in safety?

If this message found you right where you needed it, drop a ❤️ in the comments — and share it with a sister who needs this today!

👑 Join our Daily Prayer & Meditation Community
Monday – Friday | 5:30 AM CT
📞 Dial: (669) 275-1828

We are that woman. 💛

Day 29 | Morning Mindfulness"And the peace of God, which passeth all understanding, shall keep your hearts and minds thr...
05/29/2026

Day 29 | Morning Mindfulness

"And the peace of God, which passeth all understanding, shall keep your hearts and minds through Christ Jesus." — Philippians 4:7 (KJV)

Courage and peace can coexist. Peace can keep you while you move.

Today's Prompt: What would it look like to take a brave step while staying in peace?

Today's Meditation Recording Link: https://fccdl.in/behIiqbviz?st=0

If this word spoke to your spirit this morning, give it a like and pass it along to a woman in your circle who needs this peace today.

Join us for daily Prayer & Meditation, Monday through Friday at 5:30 AM.
Dial in: (669) 275-1828

Good morning, sisterhood. 🌿Day 28 — May 28"The LORD is my shepherd; I shall not want." — Psalm 23:1 (KJV)Meditation: Cou...
05/28/2026

Good morning, sisterhood. 🌿

Day 28 — May 28

"The LORD is my shepherd; I shall not want." — Psalm 23:1 (KJV)

Meditation: Courage grows when you trust God to provide what you need.

This verse is a declaration. Not just a scripture — it's a reminder that He sees your lack, your longing, and your need. And He has already gone before you.

Today's Prompt: What "want" (a need, a provision, a support) are you trusting God for today? Share in the comments or sit with it in quiet reflection.

If this morning message blessed you, hit that Like button and share it with a woman who needs this reminder today. 💛

🎧 Today's Meditation Recording: https://fccdl.in/9N2Xkm0Cn7?st=0

Join us for our Daily Prayer & Meditation, Monday-Friday at 5:30a CST
Dial: (669)275-1828

WELLNESS WEDNESDAY: Connect with Your Spirit ✨In the midst of all the noise—the goals, the hustle, the "what's next"—are...
05/27/2026

WELLNESS WEDNESDAY: Connect with Your Spirit ✨

In the midst of all the noise—the goals, the hustle, the "what's next"—are you still connected to your spirit?

🙏 QUICK FACT: Women who have a spiritual practice report 30% lower stress levels and 40% higher life satisfaction. Your spirit is the anchor.

Here's what I know: When you're disconnected from your spirit, you're running on fumes. When you reconnect, you remember why you're here. You remember who you are. You remember that you're never alone.

Today's mindful reminder: Your spirit knows the way. You just have to listen.

3 ways to connect with your spirit TODAY:

✓ Sit in silence for 10 minutes (no phone, no agenda, just presence)
✓ Ask yourself: "What is my spirit trying to tell me right now?"
✓ Spend time in nature and notice the sacred in small things

Spiritual wellness isn't religious. It's relational. It's your connection to something bigger than yourself—God, the universe, nature, love. It's coming home to your soul.

💚 REFLECTION: What lights up your spirit? What makes you feel whole? Go find it this week.

Share what spiritual practice grounds you below—let's build a community rooted in faith and love. 🙏

✨ MORNING MINDFULNESS | Day 27 — May 27SCRIPTURE"For we walk by faith, not by sight." — 2 Corinthians 5:7 (KJV)MEDITATIO...
05/27/2026

✨ MORNING MINDFULNESS | Day 27 — May 27

SCRIPTURE
"For we walk by faith, not by sight." — 2 Corinthians 5:7 (KJV)

MEDITATION
Courage walks by what God said, not what you see.

There will be seasons when God asks you to move — and nothing around you confirms that it's the right direction. No applause. No green lights. No visible road map.

This is where faith becomes more than a feeling. It becomes your foundation.

She who walks by faith doesn't wait for proof — she trusts the One who already knows the end from the beginning.

JOURNAL PROMPT
Where do you need to obey God without visible proof yet?

Sit with that question today, sister. Your answer might be the very thing He's been waiting on.

🎧 Today's Meditation Recording:
https://fccdl.in/Wwkl6ru0rA?st=0

Join us for Daily Prayer & Meditation: Monday-Friday at 5:30a CST. Start your day Grounded!
Dial: (669)275-1828

If this word touched you today, tap ❤️ and share it with a woman who needs this reminder.

DAY 26 — MORNING MINDFULNESS ✨"And David said to Solomon his son, Be strong and of good courage, and do it: fear not, no...
05/26/2026

DAY 26 — MORNING MINDFULNESS ✨

"And David said to Solomon his son, Be strong and of good courage, and do it: fear not, nor be dismayed: for the LORD God, even my God, will be with thee." — 1 Chronicles 28:20 (KJV)

MEDITATION

Sometimes courage looks like starting again — and doing it anyway.

We don't always get to begin from the place we planned. Some mornings we rise carrying the weight of what we didn't finish, what didn't work, what we thought we'd be by now. And still — the call is the same. Be strong. Do it anyway.

JOURNAL PROMPT

What is something you need to "do it" anyway — even if you feel behind?

REFLECTION SPACE

Take a quiet moment. Breathe. Name the one thing you've been postponing because it feels too late, too hard, or too uncertain. Then speak this over yourself: "Fear not. He is with me."

Today's Meditation Recording: https://fccdl.in/1uaWit0MG2?st=0

If you needed this word today, drop a like and let us know you were here. We're believing with you. 🙏💚

✨ MORNING MINDFULNESS | Day 25 — May 25 ✨🕯️ SCRIPTURE"Be strong and courageous, and do the work: fear not, nor be dismay...
05/25/2026

✨ MORNING MINDFULNESS | Day 25 — May 25 ✨

🕯️ SCRIPTURE
"Be strong and courageous, and do the work: fear not, nor be dismayed, for the LORD God, even my God, will be with thee; he will not fail thee, nor forsake thee." — 1 Chronicles 28:20 (KJV)

🌿 MEDITATION
Courage is not just a feeling — it's doing the work.

📖 JOURNAL PROMPT
What "work" have you been avoiding that requires courage to begin?

Take a moment today to sit with this truth. God is not waiting for you to feel ready. He is with you — right now — in the middle of the doing.

🎧 Today's Meditation Recording:
https://fccdl.in/tXqNnHB6lP?st=0

If this resonated with you, tap ❤️ and share with a sister who needs this reminder today.

Who are you really doing it for?DAY 23 • MAY 23 | WEEK 3: FORMATION💛 WORD OF THE MONTH: COURAGE📖 "And whatsoever ye do, ...
05/23/2026

Who are you really doing it for?

DAY 23 • MAY 23 | WEEK 3: FORMATION
💛 WORD OF THE MONTH: COURAGE

📖 "And whatsoever ye do, do it heartily, as to the Lord, and not unto men." — Colossians 3:23 (KJV)

MEDITATION
Courage grows when you stop living for applause. When your work is an offering to God, the opinions of others lose their grip. Formation strips away performance and calls you into purpose.

JOURNAL PROMPT
Where do you need to shift from "for them" to "for the Lord"?

Close out the week with this question on your heart. 🙏

Stay in touch, register at: iamthatwomanmovement.org

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Bronzeville
Chicago, IL
60653

Telephone

+13123996801

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