Mindful Self-Compassion in Chicago

Mindful Self-Compassion in Chicago Learn how to treat yourself the way you would treat a good friend.

03/14/2026

We had the privilege of teaching a 2-day, in-person, MSC Core Skills workshop this past weekend and it was nothing short of amazing. Our 6 participants co-created a wonderful experience that is still lingering with us teachers. Our hearts were overflowing after this one.

May we be happy
May we be healthy
May we be peaceful
May we live with ease

May we continue to learn how to support ourselves as well as support one another in these difficult times.

❤️

Hi Friends, our MSC Core Skills Workshop is less than a week away. We are always so excited and honored to be able to br...
03/01/2026

Hi Friends, our MSC Core Skills Workshop is less than a week away. We are always so excited and honored to be able to bring this material to others.

One of the myths about Self-Compassion is that it is selfish. However, experience, as well as research, shows us that learning how to care for ourselves is one of the best ways we can stay engaged with people and issues that are most important to us.

Please join us on March 6 & 7 in Logan Square, Chicago, IL.

Hello MSC community! We are excited to announce that we will be facilitating a 2-day Mindful Self-Compassion Core Skills...
01/21/2026

Hello MSC community!

We are excited to announce that we will be facilitating a 2-day Mindful Self-Compassion Core Skills workshop on Friday, March 6th & Saturday, March 7th at Five Point Holistic in the Logan Square neighborhood of Chicago, IL.

This workshop is for anyone who is interested in learning about Mindful Self-Compassion, or for those of you who have previously taken a course and could benefit from a refresher of the material, practices, and being in community together. No experience in meditation or mindfulness is necessary, and we welcome participants from all walks of life and all career backgrounds. We offer CEs and CMEs for some mental health and healthcare workers*.

For more details, pricing (note: we never turn anyone away for financial reasons, and we offer our alumni a 50% discount), and to register, please visit our website or feel free to send us an email with any questions - we love to hear from you!

https://www.selfcompassionchicago.com/general-8

Reach out with any questions.

Address

180 N. Michigan Avenue
Chicago, IL

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