Jeanne Steen, Michigan and, Chicago, IL (2026)

06/12/2026

✍️ Recently, as moving boxes of family memorabilia has put me back in touch with letters from old friends, I smiled as I noticed this classic sign off at the base of a batch of letters:

“May you be happy, healthy, warm and well loved”

(growing up outside Chicago, being warm was a THING 🤣)

That phrase has always warmed my heart, so it’s unsurprising that it defines the work that I do.

Clients and students repeatedly report feeling HAPPIER with their lives - more relaxed and fulfilled.

(one student shared in our second class together that in the weeks since her first one, she had been in a state of “constant joy” 🤯)

And healthier in my world is a holistic experience -

😌 MENTALLY healthier - the peace that comes with clarity (so that you can make decisions rather than wasting hours, days, years, spinning them around in your head)

😌 EMOTIONALLY healthier - the ability to feel unruffled by the things that used to really amp you up feels like a superpower

😌 physically healthier - my clients SLEEP, and have way more energy because it’s not being drained away by STRESS.

WELL LOVED.

THAT feeling is magic. ✨❤️

I know when a client connects with this transformational state when their face softens, and their voice sounds both calm and tinged with wonder - because this state is LESS COMMON than it needs to be.

ALL of this is available to you.

(As for WARM, too many of my clients are already surfing the fluctuations of menopause … 🤣)

Maybe you, like so many people, invest in things that deliver a quick, but transitory boost to your daily well - being; I encourage you to invest in the lasting benefits of HEALING.

Knowing that when You feel happier, healthier, (the perfect temperature for you ☺️), and well loved, our world is a happier, healthier more loving place.

And we all need more of that ❤️🌎🙏

05/23/2026

Perhaps you have noticed that seemingly small actions create big ripples.

Decluttering your work space...

Eating a nutritious lunch...

Checking in on a friend...

And suddenly, while aiming for a little better, you feel a lot better ☺️

As you awaken to this new day, gently reflect on areas of your life that are ripe for small upgrades.

🌟 what could you do today to make the world around you a little better?

{🦜 yesterday, en route to a late afternoon beach walk, my mood, which had a bit of the chill of the grey sky, was shaken by “pandemonium” as I startled a gathering of parrots. They resettled in this tree - bright green splashes of color against the grey sky, and made me smile and feel grateful to be here (holistically, not just in the moment).

I added this photo because it’s that energy you, too, can create - adding color, laughter, sociability to shake up any grey in your own life, or the lives of others ❤️💫}

05/07/2026

Recently, I delivered a Reiki session that had the client feeling gobsmacked (for lack of a better word - sometimes Reiki experiences transcend everyday language 😊)

His immediate response was: I want to know how to do that! 💫

So we lined up Karuna Reiki® training!

And you are invited to join us,
and expand your Reiki tool kit with 8 sacred Symbols 💫 🧰

Interestingly, another Reiki student also reached out to access this advanced training, too - but their lives flow in different patterns.

So I have designed two training options, one in May, one in August!

Choose whichever one suits your life 😊 (payment plans are available)

🌟 Important note: these trainings are HEALINGS as I have specifically designed guided practice routines for each sacred Symbol so that you EXPERIENCE their specific purpose and power.

The framework I will lead you through for each Symbol can also be immediately applied to your client sessions. You will receive the templates.

This empowers you to put these tools to use quickly and with confidence.

And if you have yet to learn Reiki, or are simply feeling low in our overwhelming time, reach out to receive a session 💫

(I have yet to meet anyone who doesn’t hold onto something that is weighing them down. Spend some time with me, and we’ll lighten the load ✨)

05/05/2026

🌟 It’s wonderful to start the day feeling like you’ve won the trifecta.

As I shuffled three inspiring cards quickly leapt from the deck and landed in my lap.

✨ Lead with Love - more of that, please.

✨ Wisdom in the Wound - take the learning, but release the pain.

✨ True Freedom - is found through healing what hurts you to feel peace in your heart.

Sharing in case these universal messages lift your energy, too.

❤️🕊️🌎

04/29/2026

🙈 I love this emoji because it captures perfectly that feeling of “yikes, that was embarrassing”

As does 🤦🏻‍♀️ 😬 🙀

For the past few days I have been guiding clients through healings around those past events that we try to hide because they still make us feel embarrassed.

(you know, that time when you _______
just fill it in!
we all have something we would love to erase)

Today we flipped the script to cast a light on something I see so often - too often, with my clients:

feeling embarrassed by a compliment.

Literally turning away from it,
and pushing the kind words - carrying all of that positive energy, out of your field.

🤦🏻‍♀️
Ever caught yourself doing that?

Think of the implications! This fear of feeling good about yourself.

Many of us have been taught to believe that "pride" in oneself is negative (it goeth before a fall! 😬).

In excess, it isn't desirable. But, healthy self esteem - acknowledged and nourished by a compliment, is important in assuring that you show up in your life. 🌟

I encourage you to reflect on events in your life when you deflected praise...
and play out in your mind what that held you back from experiencing...
from enjoying.

And bring that to a healing session. ❤️

And let yourself be transformed into someone who models relaxed confidence,
and let that fuel your life.

(our world needs good people to stop hiding… showing up small, does no good at all.)

And of course, as you flow through your day, share a compliment with someone - and encourage them to let it in, and watch the light rise within them ✨

One positive step to healing our world. 🙏

04/28/2026

Oh how the body talks!

Over and over again as I flow through a morning Tapping routine I find that the emotional energy that is stuck in my body is in the same place

- my neck, and the tops of my shoulders.

Like many, I have many resources that speak to the "meaning" of this mind body connection; but what I think I love most about Tapping is how it reveals my personal truth.

And it surprised me.

Whether I was releasing anger, or sadness, or embarrassment, the message that bubbled up was clear:

this image of me,
willing myself,
to hold my head high,
despite everything happening around me,
and the emotional pain flooding through me.

I willed my body to communicate that I could stand tall, and carry the load.

My head high, my spirit unbowed and unbroken.

To be honest, that image now makes me cry.
In recognition.
In compassion.
In relief that I am allowing those old feelings to exit.

I am sharing this because I find it utterly fascinating - the nuance of how our body's hold our truth. The unique pattern of my response to stress.

That image is SO ME. (for reasons that would take a novel to explain 😂)

Grateful to know how to (finally) shift out of this state.

And happy to use my tool kit to help you do the same with whatever is stuck inside of you.

It may surprise you (and surprise is a fine emotion to feel as we es**rt it out of your body 💫)

✨ reach out to chat, or simply schedule your unique healing session through the link below

✨✨ the second place emotional energy stores in my body is (unsurprisingly) the edges of my jaw. 😬 Which has me thinking about designing a healing program specifically to free it. If the idea of healing from being SILENCED interests you, lmk!

04/27/2026

It’s another wisdom in a teacup night!

🫖 “The unknown is where all outcomes are possible; enter it with grace.”

❤️

04/24/2026

🌞 I know many people think I am on holiday - and while the beachside setting has that vibe, I am also happily working!

Yesterday, to my great delight, participants in a group healing I am guiding reported that the effects of the program have them feeling noticeably:

😌 Calmer

✨ Lighter

🕊️ More at peace inside.

❤️ That’s the goal! (and we are only halfway through 😁)

I offer individual healing sessions, too,
and yesterday a client left a lovely voicemail confirming that the work we did together went deeper, faster than other methods she has tried - as she noted, my guidance “drilled down quickly” to illuminate what the real issue was so that we could heal what was really weighing her down and holding her back.

With that clarity we shifted her ENERGY ✨

Her voice had a positive ring as she reported all the advances she had made in her business since our session. (She’s devised something brilliant to help mother’s struggling to navigate an estranged child; happy to connect you, if this is relevant to you or someone you know)

Through the years, colleagues in my trainings often rolled their eyes (affectionately 🙄) at how rapidly I took ownership of a new technique and brought all of the wisdom of my years of studying psychology, neuroscience, and the power of energy healing to create a special magic for clients.

(I get that flow feeling like an athlete in the zone - which confirms it’s my purpose 😌)

Happy to help you, too! More peace in your heart, brings more peace to our world, and frees you to show up your best 🕊️🌎

❤️ simply drop a comment or dm ✨

04/23/2026

Sunset stroll at the end of a lovely day helping people feel lighter ✨

So grateful 🙏

04/18/2026

Exhale.
❤️

Jeanne Steen

06/12/2026

05/23/2026

05/07/2026

05/05/2026

04/29/2026

04/28/2026

04/27/2026

04/24/2026

04/23/2026

04/18/2026

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