Encore Concierge Medicine

05/28/2026

Poor sleep, low energy, weight gain, constant brain fog, mood shifts…

If you’re a woman in your 40s and 50s and experiencing these shifts, you’re likely facing hormone changes from perimenopause and menopause. But just because it’s a natural occurrence doesn’t mean you need to suffer through it alone. That’s where hormone therapy can help.

In our latest blog, we're breaking down everything you need to know about hormone therapy, including what is it, the pros, the cons, and how to determine if it's the right fit for you.

Head to https://vist.ly/55tn8 for the real talk about hormone therapy.

Hormone therapy has been found to be a useful, effective tool to help relieve unwanted symptoms of perimenopause and menopause, making them more manageable for women. As you explore hormone therapy, it’s important to understand what it does, where it can help, and how to decide if it’s the right...

05/14/2026

GLP-1s are becoming more accessible, which means more people than ever are experiencing the health benefits of regulating their blood sugar, reducing their appetite, and losing stubborn weight.

But not all GLP-1s are the same, and they aren’t one-size-fits-all. To help start your GLP-1 journey, our latest blog breaks down:
👉 What GLP-1s actually do
👉 How single and dual-agonist medications differ
👉 Your delivery method options
👉 Choosing the right one for you

Head to https://vist.ly/548ue to learn more.

GLP-1 medications have become much more talked about over the last couple of years, and they can be very helpful for the right patient - improving blood sugar control, reducing appetite, increasing fullness, and aiding in weight loss. GLP-1 medications vary, so the best fit depends on your goals, he

04/30/2026

Healthcare should be personalized, yet so many times people find themselves stuck with the first physician with an available appointment (and that usually takes months of waiting).

Sometimes this works out great, but for many people this can leave them feeling unheard, unsupported, and like they're just a number in the daily quota to get through.

Who does this help? No one.

That's why we start all potential patients with a Meet & Greet.

Our Meet & Greets are introductory consultations to determine if we're a good fit to help support you with your medical concerns and needs.

If we mutually decide there's a fit, the next step is membership. If there's not a fit, we have plenty of referrals we're happy to share who may be able to support you.

Either way, it's a mutual decision that helps guide your toward exceptional, personalized care.

Interested in exploring how we can support you on your health journey? Head to https://vist.ly/42hax to schedule your Meet & Greet.

04/27/2026

"I'll deal with it later."

We bet you've thought that before. It's one of the most common phrases physicians hear from busy adults on tight schedules. But waiting to take care of your health could cost you more in the future.

On our blog, we're sharing the cost of waiting to take control of our health, the benefits of proactive care, and how concierge medicine can help you manage your health proactively:

Waiting to see a doctor may save a few hours now, but it can cost you much more in the future.

04/24/2026

Noticing a dip in libido this time of year?

There are a lot of possible reasons, including stress, sleep, and normal hormonal changes. But one often overlooked factor is allergy medications.

Antihistamines can sometimes contribute to fatigue, dryness, and reduced sexual desire.

If this is something you’re noticing, it may be worth adjusting timing, trying a different option, or talking through alternatives with your doctor.

04/23/2026

It’s the snacks for us 🍿

But seriously, we want you to feel recharged and supported every time you come in for an appointment, which is why we always keep a well-stocked pantry of healthy snacks for you to choose from.

Grab one or grab one of each, we won’t judge!

Which snack (or snacks) would you pick?

04/19/2026

Consider this your sign to move 💪

Today is , and we’re celebrating with some of our favorite ways to workout:
➡️ A brisk walk
➡️ Running or jogging
➡️ Strength training
➡️ Yoga or mobility work
➡️ Cycling or low-impact cardio

Exercise has so many health benefits, especially as we age, including:
🩺 Improved cardiovascular health
🩺 Lower blood pressure
🩺 Better blood sugar control and lower diabetes risk
🩺 Increased bone density and muscle strength
🩺 Reduced risk of cognitive decline and dementia
🩺 And more

So, if you’re seeing this, consider getting some movement in!

04/15/2026

GLP-1 medications are healthcare 💉

GLP-1 medications like Ozempic, Semaglutide, and Mounjaro are FDA-approved to support a handful of health conditions such as Type 2 Diabetes, chronic weight management, and reducing cardiovascular risks.

They are an important part of health management, not a shortcut or cheat code.

It's so important we reduce the stigma and shame associated with using these medications.

At Encore Concierge Medicine, we work with our patients to review their history and long-term risks, discuss medication options (GLP-1s included), and make informed decisions to best manage their healthcare.

If you've been experiencing health concerns and want to discuss your treatment options, we're here to help.

Head to https://vist.ly/4yjgk to send us a message or book your meet & greet to discuss how we might be able to help.