Class Choreography

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Class Choreography Designed exclusively for and by Pilates instructors to alleviate the “oh no what am I going to tea

10/19/2026

We looove to see extension with rotation!!

Save this fun little TRX flow by Lizanne browning for your next class 🙌🏼

Did you know we have over 1,000 class plans in our library including every apparatus, every level, and so much more?Whet...
10/15/2026

Did you know we have over 1,000 class plans in our library including every apparatus, every level, and so much more?

Whether you’ve been a member since the beginning or just joined recently, there is always something new to discover like this full plan by Jamie McDaniel ✨

→ Challenge your balance and core
→ Level: INT
→ Props: None!

Check it out today by following the 🔗 in our bio!

10/09/2026

Let’s see how many get this one right! Hint 👇🏼

Sound on and listen to when rhys loggins is exhaling for a clue of how heavy it is 😉

10/07/2026

Why are we sweating just from watching this 🥵

Save to try this out before you teach it in your next class!

Lizanne browning

10/05/2026

Let’s be real… why do you actually use props in your classes??

A little food for thought!

Vanessa Winter


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213 N. Morgan St., Unit 1C
Chicago, IL
60607

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