Dawn Marie Plotts

Dawn Marie Plotts 🌿 Hey there! I'm Dawn Marie Plotts, your go-to Integrative Health Practitioner, Mom, Wife, and all-around enthusiast for holistic well-being. I wear many hats.

✨Begin your wellness journey with an Experienced IHP2 Specialist & Unlock vibrant health and joy with holistic medicine!🌱Offering Functional Medicine Lab Testing, I help balance your body & mind for your well-being. 🌿 Based in Illinois but practicing remotely, I'm on a mission to empower you on your journey to optimal health and vitality, despite the hustle and

bustle of modern life.

🌱About Me:
I am an HHP, IHP2, CPT, CSNC –Integrative Health Practitioner, but what drives me is the passion to guide you towards physical and spiritual joy. I'm not just your health practitioner; I'm your cheerleader, life coach, and fellow traveler on the path to wellness. I bring a down-to-earth approach to holistic living.

💡 My Approach:
Life gets busy, and self-care often takes a backseat. That's where I come in. I understand the challenges faced by busy professionals, and my focus is to make holistic health accessible. Through IHP2 Functional Medicine Lab Testing and many more tools, I provide personalized results.

🔬 Areas of Focus:
I offer a range of services. It's not just about treating symptoms; it's about understanding and addressing the root causes. We can work on customized exercise routines, delve into gut healing and so much more to bring you to your best you…. Ready to embark on a holistic journey with me? Take your healing into your own hands and elevate your well-being. Connect with me now: https://dawnplotts.com/contact

Is your diet missing heart-friendly fats?Add avocados for skin nourishment, hormone balance, and more! High in healthy f...
08/30/2026

Is your diet missing heart-friendly fats?

Add avocados for skin nourishment, hormone balance, and more! High in healthy fats, they support blood pressure and gut health.

How do you enjoy your avocados?

Feel like life is just passing you by?Discover how embracing meaningful moments transforms ordinary days into extraordin...
08/29/2026

Feel like life is just passing you by?

Discover how embracing meaningful moments transforms ordinary days into extraordinary ones. Don't just count time; make every second count.

What's one thing you do today to add more life to your years?

Feeling overwhelmed by constant notifications?Discover the benefits of digital detox. Clear your mind, reduce stress, an...
08/28/2026

Feeling overwhelmed by constant notifications?

Discover the benefits of digital detox. Clear your mind, reduce stress, and enhance sleep quality. Reconnect offline and regain focus.

How do you unplug to refresh your mind?

Struggling with blood sugar spikes?Low-glycemic fruits like berries offer fiber for steady energy and nutrients to fight...
08/27/2026

Struggling with blood sugar spikes?

Low-glycemic fruits like berries offer fiber for steady energy and nutrients to fight aging. They fit seamlessly into any health plan with delicious ease.

Ready to add these to your daily diet?

Tired of the same old meals?Try this nutritious millet mushroom soup. Simple ingredients, delicious flavor. Perfect for ...
08/26/2026

Tired of the same old meals?

Try this nutritious millet mushroom soup. Simple ingredients, delicious flavor. Perfect for a cozy night at home.

What's your go-to comfort food?

Feel hot and dehydrated lately?Coconuts can naturally cool you down and hydrate. Packed with lauric acid and electrolyte...
08/25/2026

Feel hot and dehydrated lately?

Coconuts can naturally cool you down and hydrate. Packed with lauric acid and electrolytes, they're antimicrobial too. Perfect for balancing your body during hot days.

How do you use coconut in your diet?

Feeling stuck despite no illness?Experience vibrancy by embracing full vitality. Cultivate energy, not just absence of s...
08/24/2026

Feeling stuck despite no illness?

Experience vibrancy by embracing full vitality. Cultivate energy, not just absence of symptoms.

What small step can you take today to boost your vitality?

Feeling drained by midday?A few minutes of daily movement can boost your mood, energy, and overall well-being. Say goodb...
08/23/2026

Feeling drained by midday?

A few minutes of daily movement can boost your mood, energy, and overall well-being. Say goodbye to stress naturally and improve your circulation without a gym.

Have you tried walking as exercise?

Feeling like you're not in control of your health?You can take back responsibility with small, manageable steps. Priorit...
08/22/2026

Feeling like you're not in control of your health?

You can take back responsibility with small, manageable steps. Prioritize your well-being for lasting change.

What’s one thing you'll do today for your health?

Feeling overwhelmed by stress?Reframing can transform it into mental strength and peace. Embrace the challenge and boost...
08/21/2026

Feeling overwhelmed by stress?

Reframing can transform it into mental strength and peace. Embrace the challenge and boost your emotional health.

How do you handle stress effectively?

Address

Chicago, IL

Opening Hours

Monday 9am - 4pm
Tuesday 9am - 4pm
Wednesday 9am - 4pm
Thursday 9am - 4pm
Friday 9am - 4pm

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