CareFirst Wellness Associates of Oklahoma

08/25/2026

📍 We’re Moving in Norman!

CareFirst Wellness Associates is excited to share that our Norman clinic is moving to a new location — just a short distance from our current office.

Our new space will allow us to continue serving our Norman community in a comfortable and convenient setting, with the same team and patient-focused care you know and trust.

New Location:
📍 500 E Robinson St, Ste 400
Norman, OK 73071

Current Location:
1125 N Porter Ave, Ste 101
Norman, OK 73071

Please save our new address for your upcoming visits, and keep an eye on our page for additional move updates.

Same care. New location. Still your partner in well-being. 💙

08/14/2026

Need care without waiting days for an appointment? We’re making it easier to be seen in Anadarko.

Linzi Mackey, NP is available on Tuesdays and Wednesdays for walk-in visits and same-day appointments. Whether you’re dealing with a new health concern, need a follow-up, or just want to get checked without the long wait, Linzi is here to help with friendly, patient-focused care.

📍 1104 E Central Blvd., Anadarko, OK 73005
📞 Call or Text: (405) 247-6685

Walk in or reach out to schedule your visit.

CareFirst Wellness Associates is a Physician owned, independent, multi-specialty clinics in Chickasha, Anadarko, Pauls Valley and Norman, Oklahoma.

08/05/2026

📚✏️ Back-to-School Starts with Good Health! 🩺💙

Is your child ready for the first day of school? Make sure they're up to date on their required school vaccinations before the school year begins!

At CareFirst Wellness Associates, we're here to make it quick, easy, and stress-free for your family. Our caring team is ready to help your child stay healthy, protected, and ready to learn.

✅ School Vaccinations
✅ Compassionate Pediatric & Family Care
✅ Most Insurance Plans Accepted
✅ Convenient Appointments

📍 CareFirst Wellness Associates
2222 W. Iowa
Chickasha, OK

📞 Call today: 405-224-8111

Don't wait until the last minute—appointments fill up quickly before school starts! Schedule your child's vaccine appointment today and start the school year with confidence.

07/04/2026

Today, we celebrate the values that bring us together—freedom, hope, and community. 🇺🇸❤️

As our nation marks 250 years of independence, we reflect on the sacrifices that made this day possible and the privilege of serving the communities we call home.

From all of us at CareFirst Wellness Associates, we wish you and your loved ones a safe, joyful, and memorable Fourth of July. Happy Independence Day! 🎆

07/04/2026

Congratulations to Dr. Zane Uhland in being a pioneer in total knee replacement with the System. If you want a SAME DAY KNEE REPLACEMENT CONTACT DR UHLANDS OFFICE! He can perform it at our state of the art Surgery center in

06/29/2026

Healthy legs start with healthy circulation. 💙

If you've been experiencing leg pain while walking, numbness, cramping, or simply want to stay proactive about your vascular health, an ABI (Ankle-Brachial Index) screening is a quick, comfortable way to evaluate blood flow in your legs.

On Monday, July 6, our Pauls Valley clinic will have additional appointment availability for ABI screenings during regular business hours, making it a great opportunity to schedule your screening.

Early detection can make a meaningful difference, and our team is here to make the process simple from start to finish.

📍 CareFirst Wellness Associates – Pauls Valley
101 N Carter St., Ste 300
Pauls Valley, OK 73075

📞 Call or Text (405) 331-5128 to reserve your appointment.

06/26/2026

Please join us in welcoming Linzi Mackey, NP, to the CareFirst Wellness Associates family! 💙

We're excited to expand our team with a provider who is passionate about delivering compassionate, patient-centered care. Linzi is dedicated to helping patients stay healthy through preventive care, routine wellness visits, chronic disease management, and personalized treatment plans tailored to each individual's needs.

Whether you're looking for a new primary care provider or simply want a healthcare team that puts your well-being first, Linzi is here to help every step of the way.

We're proud to continue growing our services and providing the quality care our communities deserve.

📍 Chickasha: 2222 W Iowa Ave, Chickasha, OK 73018
📞 (405) 224-8111

📍 Anadarko: 1104 E Central Blvd., Anadarko, OK 73005
📞 (405) 247-6685

✔️ Medicare & most insurance accepted
📞 Call today to schedule your appointment!

06/22/2026

🩺 Your health matters more than you think.

Poor circulation can develop quietly and often goes unnoticed until symptoms become serious. If you're over 65, have diabetes, high blood pressure, high cholesterol, or a history of smoking, it may be time to check your vascular health.

Our team will be offering ABI screenings on July 6th in Pauls Valley to help identify potential circulation concerns early.

📞 Call (405) 331-5128 to schedule your appointment today.
🌐 carefirstwellnessassociates.com/locations/pauls-valley

06/19/2026

Life doesn’t stop—and neither should you.

SPMC Ambulatory Surgery Center is proud to offer Jiffy Knee™ total knee replacement, an innovative minimally invasive procedure designed to reduce pain, speed recovery, and help you return to the activities you enjoy most.

Ready to take the next step? Contact Dr. Zane Unland's office at 405-418-4500 to learn more.