True REST Float Spa

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True REST Float Spa Flotation Therapy—"The Most Powerful Tool for Self-Development" ~ Joe Rogan

As seen on the New York
(267)

Flotation, or REST therapy offers deep relaxation, natural pain relief and better sleep. 1,000 lbs of Epsom Salts in 10 inches of water in a Float Pod creates a solution so buoyant, you float effortlessly as if on air.

Today is World Mental Health Day, a reminder that your mind deserves rest as much as your body does.When stress builds u...
10/10/2026

Today is World Mental Health Day, a reminder that your mind deserves rest as much as your body does.

When stress builds up, your nervous system stays switched on. Floating gives it a chance to power down. Weightless, floating, free from light, sound, and gravity, your body can shift out of fight-or-flight and into a deeper state of calm.

Give yourself an hour to reset this weekend. You deserve it.

10/09/2026

Helping create a more peaceful and interconnected world. One float at a time.

Nick’s vision with True REST started back in 2009 and has since helped over 1 million clients connect with their own inner light through the stillness and silence of the float pod.

Watch the full founder story on our YouTube channel.

It happens
10/05/2026

It happens

No screens, no gravity, no expectations. Just you, your breath, and the healing power of stillness.
10/02/2026

No screens, no gravity, no expectations. Just you, your breath, and the healing power of stillness.

10/01/2026

Will you answer?

What does 1000+ lbs of salt look like?Epsom salt, magnesium sulfate, has been shown to alleviate anxiety and improve sle...
10/01/2026

What does 1000+ lbs of salt look like?

Epsom salt, magnesium sulfate, has been shown to alleviate anxiety and improve sleep. It helps with aches and pains, whether from arthritis, injury, or illness. It’s a hair natural volumizer and can help soothe eczema, rosacea, and acne. It helps with digestion and migraines and is good for your heart. It lowers the stress hormone cortisol and can help balance other hormones as well. Are you still reading? Cause I can keep going!

It’s estimated that up to 80% of the population is magnesium deficient, and a huge part of that has to do with farming practices and soil health, but that’s a whole other topic. The point is an astounding number of not only necessary, but integral, biochemical processes depend on magnesium, and each pod contains 1000 pounds of the stuff!

All this dissolved in just 10” of water.

Float Therapy can be one of the most effective and healthiest ways to ease chronic pain and inflammation.Floating reduce...
09/29/2026

Float Therapy can be one of the most effective and healthiest ways to ease chronic pain and inflammation.

Floating reduces muscle tension while allowing the body to enter deeper healing processes through relaxation.

True REST clients from all over the country have profound, life-changing relief after just the first float.

• Those suffering from rheumatoid arthritis

• People with chronic inflammation leading to back pain, neck pain or muscle pain

• Those experiencing muscle tension or stress headaches

• Clients with sciatica

• Clients on long term recovery from back injury or surgery

The list goes on!

We’re so grateful to be able to provide this place of deep rest and healing.✨

As the Chico weather begins to cool down, there is no better feeling than slipping into warm, skin-temperature water and...
09/29/2026

As the Chico weather begins to cool down, there is no better feeling than slipping into warm, skin-temperature water and letting the world melt away.

Book your autumn reset session today at True REST Chico!

Did someone say float?
09/27/2026

Did someone say float?

The new and improved True REST App, now available for download on the App Store and Google Play. Book your appointments ...
09/17/2026

The new and improved True REST App, now available for download on the App Store and Google Play.

Book your appointments with ease, track your progress and manage your account all in one place.

A new study in Neuroscience of Consciousness followed 75 people with anxiety and depression through six float sessions.T...
09/16/2026

A new study in Neuroscience of Consciousness followed 75 people with anxiety and depression through six float sessions.

The result: a distinct altered state the researchers named “aquahenosis”, oneness with water.

People described feeling boundless, weightless, and connected in ways that overlapped with experiences reported after psilocybin and ketamine, minus the visual effects.

The strongest results came from the group that floated longer and set their own schedule. And the feeling of expansiveness itself helped explain the lift in mood afterward.

“Floating feels like oneness.” This new study puts language and data behind something our clients have been saying for years.

Stepping out of the float pod after 60 minutes like: 'What day is it? What year is it? Why do I feel like liquid sunshin...
09/15/2026

Stepping out of the float pod after 60 minutes like: 'What day is it? What year is it? Why do I feel like liquid sunshine?'

Tag someone in Chico who desperately needs this level of relaxation today.

Chico in September is a whole different mood. 🎃🔥 Who else is waiting on hoodie season?
09/10/2026

Chico in September is a whole different mood. 🎃🔥 Who else is waiting on hoodie season?

Five more minutes please.
09/06/2026

Five more minutes please.

September Is Coming
08/30/2026

September Is Coming

Thanks, Noah! 😄 We’re glad you had a great experience. We’ll keep the good vibes coming! 🙌✨
08/23/2026

Thanks, Noah! 😄 We’re glad you had a great experience. We’ll keep the good vibes coming! 🙌✨

08/20/2026

Yes, you can breathe. As it turns out, keeping our guests alive is actually the cornerstone of our entire business model.

Ready to find your inner unicorn? 🦄💫
08/16/2026

Ready to find your inner unicorn? 🦄💫

08/14/2026

What's your guess?

Address

1357 East 8th Street
Chico, CA
95928

Opening Hours

Monday 4pm - 10pm
Tuesday 10am - 6pm
Wednesday 2pm - 10pm
Thursday 10am - 6pm
Friday 10am - 10pm
Saturday 10am - 10pm
Sunday 10am - 10pm

Telephone

+18443562899

Website

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