Heart and Soul Healing Essentials

10/10/2026

Stillness is vital to the world of the soul. If as you age you become more still, you will discover that stillness can be a great companion. The fragments of your life will have time to unify, and the places where your soul-shelter is wounded or broken will have time to knit and heal. You will be able to return to yourself. In this stillness, you will engage your soul. Many people miss out on themselves completely as they journey through life. They know others, they know places, they know skills, they know their work, but tragically, they do not know themselves at all. Aging can be a lovely time of ripening when you actually meet yourself, indeed maybe for the first time. There are beautiful lines from T. S. Eliot that say:

'And the end of all our exploring
Will be to arrive where we started
And know the place for the first time.'

JOHN O'DONOHUE

Excerpt from the book, Anam Cara,
25th Anniversary Edition.
Ordering Info: https://johnodonohue.com/anam-cara

Dunquin Cottage, County Kerry, Ireland
Photo: © Ann Cahill

10/04/2026

Tips on how to make large windows bird safe!!

If you have large glass windows at home or in an office, please make them bird-safe.

Birds can’t see glass the way we do. Reflections can look like open sky, trees, or a safe place to fly and one collision can seriously injure or kill them.
Add bird-safe decal stickers, patterns or films to make the glass visible to birds. It’s a small change that could save a life.
If you own or manage a building with large glass windows, please do it for the birds. What looks like a beautiful window to us can be an invisible danger to them.
Make your windows visible. Make your buildings safer. Save birds. 💚

10/03/2026

“This one life…”

When you take the time to draw on your listening-imagination, you will begin to hear this gentle voice at the heart of your life. It is deeper and surer than all the other voices of disappointment, unease, self-criticism and bleakness. All holiness is about learning to hear the voice of your own soul. It is always there and the more deeply you learn to listen, the greater surprises and discoveries that will unfold. To enter into the gentleness of your own soul changes the tone and quality of your life. Your life is no longer consumed by hunger for the next event, experience or achievement. You learn to come down from the treadmill and walk on the earth. You gain a new respect for yourself and others and you learn to see how wonderfully precious this one life is. You begin to see through the enchanting veils of illusion that you had taken for reality. You no longer squander yourself on things and situations that deplete your essence. You know now that your true source is not outside you. Your soul is your true source and a new energy and passion awakens in you.

JOHN O'DONOHUE

Excerpt from Beauty: The Invisible Embrace (US) / Divine Beauty (Europe)
Ordering info: https://johnodonohue.com/store

County Galway, Ireland
Photo: © Ann Cahill