Soul Fuel & Sage

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Soul Fuel & Sage The heart of Soul Fuel & Sage is a single mom who put herself through school, trying to heal herself and heal other others one bite at a time!!
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If that sounds up your alley!! Let's find you a place at the table!!

10/18/2026

💋🎃🖤 BITCHY WITCHY: THE FINAL HAUNT 🖤🎃💋

Hosted by the fabulous Crystal Miller, with amazing, delicious soul food brought to you by me Heather Shelton🍗🧙‍♀️✨

Our LAST Bitchy Witchy of the year is bringing the dearly departed, the legendary, and the downright dramatic together for one hell of a Halloween celebration! 👻💋

This year, we’re paying homage to the icons who left their mark on the world, with a little Dolly Parton glamour, a little Tim Curry chaos, and a whole lot of witchy attitude. 💅🏻🖤

And I KNOW one of you bi***es is gonna show up as MICHAEL JACKSON HIMSELF! 😂🕺🏽 The moonwalk BETTER be on point! I cannot WAIT to see what y’all come up with! 🤣🙌

And you KNOW I couldn’t show up without bringing some kitchen magic to the table. Soul food, a little autumn harvest, and names with just the right amount of disrespect. 😈🍂

🍗 Jolene’s Last Call Chicken Chunks
🎃 Magenta’s Midnight Afterlife Quinoa
🥔 Riff Raff’s Revenge Potatoes
🥕 Columbia’s Damn Good Dead-icated Carrots
🌽 Dolly’s Heaven-Sent Honey Cornbread

✨ GONE BUT NEVER BASIC. ✨

Here’s to Crystal for bringing us together, to the icons who made history, to the legends we’ll never forget, and to everyone keeping their spirits alive in the most fabulous way possible.

One last Bitchy Witchy of the year, y’all! Let’s make it a good one. 🖤🎃💋

And remember: come hungry, come dressed to impress, and PLEASE leave your boring ass at home. 😂💀

🖤💋🎃

10/17/2026

🎃👻 A LITTLE HALLOWEEN MAGIC, MADE WITH SOUL🧡🕸️

Today’s mission: feed 35 little monsters! 🧟‍♀️🍽️

Whipped up a whole Little Monsters Feast featuring:

👻 BBQ Chicken Sliders
🧟 Loaded Tater Tot Cups
⚰️ Creepy Cream Cheese Crescent Bites — aka the little graveyard creatures that had a mind of their own 😂 and a raspberry balsamic dip.

A little creativity, a lot of love, and a whole lot of food! 🖤

There’s something special about being able to take simple ingredients and turn them into something fun, memorable, and made with love. Food is more than just feeding people for me. It’s how I create, connect, and show up for the people around me.

A little spooky, a little messy, and made with SOUL. 🎃🖤

Monique Malvezzi Camuse thank you for choosing Soul Fuel & Sage!!

10/13/2026

Tamales are gonna start rolling out!!!! who's placing their order!??

09/20/2026

🌽🔥 Farm & Fire Chowder

Creamy, sweet-heat chowder made with farm-fresh sweet corn, purple potatoes, hot yellow peppers, pickled jalapeños, whipped cream cheese, coconut milk, and shredded chicken pulled from leftover crispy Salt & Pepper Wings from Mandarin.

Finished with crispy beet ribbons and crispy onions for that crunchy little contrast on top.

09/17/2026
What should be next?!?This or that
09/03/2026

What should be next?!?

This or that

Soul Fuel & Sage has another catering event for a small going away party!!  We are very excited to continue on with the...
09/02/2026

Soul Fuel & Sage has another catering event for a small going away party!!  We are very excited to continue on with the food adventures!! Fall will be for fueling the soul through small bites of love!!

Confit Roma tomatoes and garlic from a friend's garden!!!
08/13/2026

Confit Roma tomatoes and garlic from a friend's garden!!!

08/13/2026

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111
Chicopee, MA
01013

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