05/29/2026
Sometimes in the studio the quietest moments in my classes are the best!❤️ Last night was one of those moments just one student and 2 hours of movement. We started the night with diving deep into Global Caravan technique on a few movements we have been working on for the past month really honing in and helping her move within her own body. After, we continued with my restorative yoga class to just release and let go and wind down and relax for the evening. It was such a beautiful experience and after 2 hours with me and seeing her beautiful soft smile and a relaxed body this is absolutely why I do what I do! It’s not always about having full classes it’s creating a space to move and feel good. Sometimes my students get very personal one on one attention and that’s important to be seen and heard. It’s been a beautiful week even though classes have been small but they have been beautiful filled with movement, joy, confidence and creativity and that’s what it’s all about! Happy Friday! 💜🌸☀️