Shape Fitness Choctaw

06/04/2026

✨ Looking for a yoga class that meets you where you are?

Join me at Shape Fitness Choctaw for movement that helps you feel stronger, calmer, and more connected to yourself.

🧘‍♀️ Yoga Pilates Flow
Tuesday & Thursday • 6:30 AM
Wednesday • 6:00 PM

Perfect for all levels. Expect a blend of strength, flexibility, balance, breathwork, and mindful movement.

🌿 Feel Good Flow
Wednesday • 6:30 AM

A gentle, beginner-friendly class focused on mobility, stretching, stress relief, and feeling good in your body.

No fancy yoga skills required. No pressure to be perfect. Just show up exactly as you are.

Your body deserves movement that feels supportive, not punishing.

I'd love to practice with you. 💙

06/01/2026

DONT MISS THIS - ONLY VETERAN OWNED FITNESS CENTER WITH TRUE ZERO FEES 🇺🇸

05/01/2026

04/27/2026

Find your flow, build strength, and start feeling better from the inside out ✨

Join me at Shape Fitness Choctaw
for classes designed for ALL fitness levels — including beginners!

🧘‍♀️ Yoga Pilates Flow
Tues & Thurs: 6:30am
Wednesdays: 6:00pm

A blend of yoga-inspired movement, Pilates core work, balance, flexibility, and gentle strength training designed to energize, tone, and center you.

🌿 Feel Good Flow
Wednesdays • 6:30am

A slower-paced, calming class focused on mobility, stretching, breathwork, stress relief, and mindful movement to help you reset and recharge.

Whether you’re brand new or experienced, these classes are welcoming, supportive, and designed to help you move, breathe, and feel your best 💛

04/22/2026

We're hiring! Stop by any of our 6 locations to pick up an application or apply online at shapefitnessllc.com.

04/20/2026

Claim your FREE guest pass today and experience everything Shape Fitness has to offer, including Group Fitness Classes, Hybrid Saunas, Cold Plunge, Tanning, MMA and more! 💪
With 6 convenient locations, there’s never been a better time to come in, check us out, and see why so many people love being part of our gym.
Visit our website to claim your pass or stop by today to get started!

04/19/2026

New class times, same feel-good energy ✨

Yoga-Pilates Flow: T/Th 6:30am + Wed 6pm

Feel Good Flow: Wed 6:30am

Move your body. Clear your mind. Start your day strong.

04/11/2026

New class schedule update ✨

Yoga Pilates Flow is moving to 6:30 AM on Tuesdays + Thursdays
Wednesdays are getting a refresh with a new Feel Good Flow at 6:30 AM — slower paced, more relaxing, and perfect for easing into your day

Your Wednesday evening Yoga Pilates Flow at 6 PM is staying the same 💛

Come move with us and find what feels good for your body

04/07/2026

Early morning crew… where you at ☀️

I’m thinking about shifting things a bit and want your input.

👉 Yoga Pilates Flow
Tues + Thurs at 6:30am
Drop YPF if you’re in

👉 Wednesday Feel Good Flow
Slower, more relaxed, reset your energy
Drop FGF if that’s your vibe

Or both? 👀
Tell me what your body’s craving right now. Also remember April classes are free for non-members so grab a friend to join you.
With care, Coach Lori