Stella Solitaria Massage Therapy

06/14/2026

The world is hectic right now! I'm feeling it and I can't be the only one. If you need an hour (or two) in a calm, welcoming environment to just decompress... I'd love to hold space for you! 🫶✨️

I have 2 days of availability for next week, before I am closed for a week (to recharge and decompress myself ☺️)

Monday, June 15th 1pm 60min
Tuesday, June 16th 10am-12pm 60, 90 or 2hrs

🔗 vagaro.com/stellasolitariamassagetherapy
📞 210-998-0261

Remember, ending July 31st all and ISD staff 10% ☀️

Stylin Hair Salon & Spa

06/09/2026

My leetle space ✨️ Still playing with the lighting & tweaking things here and there. I feel pretty darn cozy in here and I hope you will too! 💆‍♀️ 🧘🏼‍♀️

I have a few openings this week:

▫️Thursday, June 11th 9am 60min
▫️Friday, June 12th 230pm 60min
▫️Saturday, June 13th 130pm 60min/90min or 2hrs

I will be closed June 17th-23rd to recharge my energy and relax 🤗 🏕

🔗 Vagaro.com/stellasolitariamassagetherapy
210-998-0261 📞 📲

06/02/2026

POV: You're my massage client and you started eating healthier.
✨ Less inflammation
✨ Better hydration
✨ Improved recovery
✨ More energy
✨ Muscles that respond better to treatment

As a massage therapist, I can often tell when clients are prioritizing their health. Massage and proper nutrition work hand in hand—one helps your body recover, the other helps your body thrive.
You don't have to be perfect. Small, consistent choices add up.
Your body notices. Your muscles notice. And yes... your massage therapist notices too. 😉

05/31/2026

🍃 TEACHER & STAFF SUMMER APPRECIATION 🍃

After a long school year of caring for others, it's time to care for yourself.

As a thank you to all teachers and school staff, enjoy 10% OFF all services from June 1st through July 31st.

Whether you're looking for stress relief, muscle recovery, pain management, or simply a chance to relax and recharge, this summer is the perfect time to prioritize your well-being.

✨ 10% OFF for all teachers and school staff
✨ Valid June 1 – July 31
✨ Please mention this promotion when booking

Thank you for your dedication, patience, and the impact you make every day. You deserve rest, relaxation, and a little extra self-care this summer. 🤍

05/28/2026

Upcoming massage availability ✨💆‍♀️

​Summer booking is officially open! ☀️ As we head into the sunnier months, it’s the perfect time to reset, recharge, and prioritize your wellness. Whether you need a deeply relaxing massage or targeted pain relief, secure your spot on the schedule today.

​A Special Thank You to Our Local Educators 🍎
To celebrate the end of the school year, all teachers and school staff receive 10% off from June 1st – July 31st!* It’s time for some well-deserved teacher self-care.

​The Share the Love Referral Program 🌿
Our referral program is always in full swing. Give 10%, get 10%!** Share the gift of relaxation with a friend, support a local small business, and you both win.

​Ready to book your therapeutic massage?
📲 Book Online: Vagaro.com/stellasolitariamassagetherapy
📞 Call or Text: 210-998-0261

​*Must show a valid school ID at checkout.
**Have your friend mention your name when booking; your discount will be applied after their first completed service.

​

05/25/2026

🇺🇸Honoring those who served.
We are forever grateful for the men and women who gave everything for our freedom. Wishing you and your family a peaceful Memorial Day.🇺🇸

❤️🤍💙

05/22/2026

Scheduling massages regularly could help prevent 3 out of 4 of these.... 🤪🤷‍♀️🤣

Vagaro.com/stellasolitariamassagetherapy

Or

210-998-0261

To book 💆‍♀️

Check out Stella Solitaria Massage Therapy and book your appointment now! Buy Products, Gift-Certificates, Memberships and more!

05/19/2026

No days off around here… just passion, purpose, and a whole lot of behind-the-scenes work. ✨

Being self-employed is truly a dream come true, but people don’t always see the hours spent creating content, answering messages, scheduling appointments, handling paperwork, learning new techniques, and constantly finding ways to grow.🌱

Even on the “off” days, the mind never really shuts off. But building something of your own from the ground up? That kind of fulfillment is unmatched. 🤍

Thank you for supporting my small business, trusting my hands, and allowing me to do what I love every single day.🫶

05/18/2026

The beautiful, ground substance filled, spider web net that is your fascia is an amazing organ. It holds and encases every single system in your body. Everything that you are, is passive to the fascial system.

However, your fascia doesn't know what "normal" is in your body. What it does know is to support and protect the tissues, organs, cells, and systems of the body where they are in that moment.

This means when you incur a trauma (emotional, physical, meta physical) your fascia along with other systems heads to that area to protect it. And it stays there. The inflammation will go down. The scar will heal. The pain will subside. Your fascia stays there to protect and support. While amazing and helpful, this can also cause fascial restrictions.

So, a few years (or decades) after the trauma you start to hurt. The pain might not even be where the original trauma happened. It can be confusing, to say the least.

Your fascia can be introduced to what is normal by a trained Myofascial Release therapist. The restriction will be released and as a result, the fascial system will go back to what IS your normal. It supports and protects that new reality.

At Trinity MFR, we are ready to help you get back to normal. Come see us!

www.trinitymfr.com



This post is for informational purposes only, should not be used for diagnosing health conditions, and is not a substitute for medical advice. Use at your own risk only.