Peak Performance and Functional Chiropractic

Directions Website Contact the business

Peak Performance and Functional Chiropractic Serving Cibolo, Schertz, and Northeast San Antonio with personalized chiropractic and rehab care to help you move better, feel better, and live pain-free.

10/07/2026

🏹 Shoulders feeling stiff or restricted? Try the Pendulum!

The pendulum exercise is a gentle way to help improve shoulder mobility and movement without putting a lot of stress on the joint.

It can be helpful for:
✔️ Shoulder stiffness
✔️ Limited range of motion
✔️ Getting the shoulder moving after periods of rest
✔️ Anyone looking for a gentle mobility exercise

💡 Tip: Let your arm relax and use your body’s gentle movement to create the swing—don’t force the motion.

Save this for your next mobility session! 📌

What stretch or mobility exercise do you want to see next? Drop it in the comments 👇

🍎📚 Happy World Teachers’ Day! 📚🍎Today, we celebrate the teachers and mentors who inspire curiosity, encourage growth, an...
10/05/2026

🍎📚 Happy World Teachers’ Day! 📚🍎

Today, we celebrate the teachers and mentors who inspire curiosity, encourage growth, and make a lasting impact on the lives of their students. ❤️

Thank you for all the patience, dedication, and countless hours you put into helping the next generation learn, grow, and succeed!

Tag a teacher who deserves a little extra appreciation today! 👩‍🏫✨

🍂 Fall into BETTER movement! 🍂From workouts and weekend adventures to chasing kids and getting through busy workdays, yo...
09/30/2026

🍂 Fall into BETTER movement! 🍂

From workouts and weekend adventures to chasing kids and getting through busy workdays, your body works hard every season. This fall, give it the support it needs to move better, feel better, and perform better. 💪

Don’t wait for pain to slow you down. Take care of your body now so you can keep doing the things you love!

✨ New patients: Ask us about our $99 New Patient Special, including a comprehensive evaluation, personalized treatment plan, and first treatment.

📞 (210) 807-0110
📍 Cibolo, TX

🍂 Feeling a little stiffer now that fall is here?You’re not imagining it! Cooler temperatures, less movement, busier sch...
09/28/2026

🍂 Feeling a little stiffer now that fall is here?

You’re not imagining it! Cooler temperatures, less movement, busier schedules, and more time indoors can all contribute to muscle tension and reduced mobility.

The good news? Small changes can make a big difference. Stay active, keep your body moving, and don’t ignore those aches and stiffness. 💪

🍁 Take care of your body this fall so you can keep doing the things you love!

📍 Peak Performance & Functional Chiropractic
📞 (210) 807-0110

Feeling better is always worth sharing! 💙Know someone who could benefit from chiropractic care? Refer a friend or family...
09/24/2026

Feeling better is always worth sharing! 💙

Know someone who could benefit from chiropractic care? Refer a friend or family member and you both save $10! 🙌

✨ You save $10 — a $10 credit is added to your account
✨ They save $10 — on their first visit after their new patient appointment

It’s a simple way to help someone you care about move better, feel better, and perform better. 💪

📲 Ready to share the love? Refer someone today!

New patient must be a first-time patient and mention your name when booking. Referral discount cannot be applied to the new patient’s initial visit.

🎃 Pumpkin spice is back… and so is your reminder to take care of your spine! 🍂Because the only thing we want you falling...
09/22/2026

🎃 Pumpkin spice is back… and so is your reminder to take care of your spine! 🍂

Because the only thing we want you falling into this season is a pile of leaves. 😉🍁

Happy First Day of Fall from Peak Performance & Functional Chiropractic!

Happy National Chiropractic Day! 🦴💙Today, we’re celebrating chiropractic care and the role it plays in helping people mo...
09/18/2026

Happy National Chiropractic Day! 🦴💙

Today, we’re celebrating chiropractic care and the role it plays in helping people move, feel, and live better.

From everyday movement to staying active and doing the things you love, taking care of your body matters. Here’s to better movement and a better quality of life! ✨

A special thank you to our own Dr. Dominguez for the care, dedication, and passion you bring to helping our community every day! 🙌

09/16/2026

Try the Corner Stretch! This simple stretch can help open up the upper chest, loosen tight shoulders, and improve mobility through the mid-back.

It’s especially helpful for people who:
🪑 Sit at a desk for long periods
📱 Spend a lot of time looking at screens
🏋️ Work out or lift regularly
🙆‍♀️ Feel tight or restricted through the upper body

A few seconds of stretching throughout the day can help keep you moving comfortably!

👉 What area do you need a stretch for next? Let us know in the comments! 👇

That “little” ache you’ve been ignoring? 👀 It might be your body’s way of telling you it’s time to pay attention.Neck st...
09/14/2026

That “little” ache you’ve been ignoring? 👀 It might be your body’s way of telling you it’s time to pay attention.

Neck stiffness, low back discomfort, shoulder tension, headaches, or limited mobility can start small—but you don’t have to wait until they become a bigger problem.

💚 Take care of your body before the little things become major ones.

📍 Peak Performance & Functional Chiropractic
📞 (210) 807-0110
🌐 ppfchiropractic.com

09/09/2026

This week's stretch... Deep Trapezius Stretch!

The deep trapezius stretch is a simple way to help relieve tension through the upper back and neck. It can be especially helpful if you spend a lot of time sitting, working at a desk, driving, or looking down at your phone.

This stretch may benefit:
💻 Desk workers
📱 Frequent phone users
🚗 Drivers and commuters
🏋️ Athletes and active individuals
🙋 Anyone dealing with neck or upper-back tightness

A few minutes of gentle stretching throughout the day can help keep your neck and shoulders feeling loose and moving comfortably.

👇 What area of your body needs a good stretch? Drop it in the comments and let us know what you want to see next!

📞 If neck tightness or discomfort keeps coming back, give our office a call to schedule an appointment. We’re here to help you move better and feel your best!

Address

2251 FM 1103 Suite 136
Cibolo, TX
78108

Opening Hours

Monday 7:30am - 3:30pm
Tuesday 7:30am - 3:30pm
Wednesday 7:30am - 3:30pm
Thursday 7:30am - 3:30pm
Friday 8:30am - 1:30pm

Website

Alerts

Be the first to know and let us send you an email when Peak Performance and Functional Chiropractic posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Peak Performance and Functional Chiropractic:

Shortcuts

Share

Category