Prescription Strength and Performance

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Prescription Strength and Performance This group is for barbell athletes of all levels and skills who are interested in injury rehab and injury prevention from a no B.S. lens.

That way you can get back to making PR's! This group is hosted and maintained by Prescription Strength and Performance. When you are ready, here is how we can help! Ask for our squat around pain PDF
or
Book a free call!

09/30/2026

Don't learn from iG alone.

Be inspired by it, sure. But you should enrich it with deeper lore as the kids say.

09/29/2026

Check yo sh*t

But check it correctly too.

Surprisingly these aren't even close to the highest BP measures out of bodybuilders that I've seen.

09/25/2026

Tap early, tap often.

Everyone tell Zeke happy birthday! 5 pics from each birthday. The last slide is too funny.
09/18/2026

Everyone tell Zeke happy birthday!

5 pics from each birthday. The last slide is too funny.

09/17/2026

I'm not saying being a LOTR means you're gunna be successful, but it's strongly correlated.

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Cincinnati, OH

Website

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