๐ง๐ต๐ฒ ๐ช๐ฒ๐น๐น๐ป๐ฒ๐๐ ๐ง๐ฟ๐ฎ๐ฐ๐ธ, ๐๐๐ ๐ฝ๐ฟ๐ผ๐๐ถ๐ฑ๐ฒ๐ ๐ฃ๐ต๐๐๐ถ๐ฐ๐ฎ๐น ๐ง๐ต๐ฒ๐ฟ๐ฎ๐ฝ๐ + ๐ ๐ฒ๐ฑ๐ถ๐ฐ๐ฎ๐น ๐๐ถ๐๐ป๐ฒ๐๐ ๐ณ๐ผ๐ฟ ๐ฎ๐ฐ๐๐ถ๐๐ฒ ๐ฎ๐ฑ๐๐น๐๐ ๐ถ๐ป ๐๐ถ๐ป๐ฐ๐ถ๐ป๐ป๐ฎ๐๐ถ ๐๐ต๐ผ ๐๐ฎ๐ป๐ ๐๐ผ ๐บ๐ผ๐๐ฒ ๐ฏ๐ฒ๐๐๐ฒ๐ฟ, ๐ฏ๐๐ถ๐น๐ฑ ๐๐๐ฟ๐ฒ๐ป๐ด๐๐ต, ๐ฎ๐ป๐ฑ ๐๐๐ฎ๐ ๐ฎ๐ฐ๐๐ถ๐๐ฒ ๐๐ต๐ฟ๐ผ๐๐ด๐ต ๐ฒ๐๐ฒ๐ฟ๐ ๐๐ฒ๐ฎ๐๐ผ๐ป ๐ผ๐ณ ๐น๐ถ๐ณ๐ฒ. I'm Dr. Jeanette De Witt, a Doctor of Physical Therapy with more than 28 years of clinical and performance experience. I especially enjoy helping people dealing with:
โข Headaches and migraines
โข TMJ/TMD, jaw pain, and facial tension
โข Neck and back pain
โข Recurring or persistent pain
โข Hypermobility and Ehlers-Danlos syndrome (EDS)
โข Movement limitations that haven't fully resolved with previous care
๐ ๐ ๐ช๐ต๐ผ๐น๐ฒ-๐ฃ๐ฒ๐ฟ๐๐ผ๐ป ๐๐ฝ๐ฝ๐ฟ๐ผ๐ฎ๐ฐ๐ต
Pain isn't always as simple as treating the place that hurts. I look at movement, strength, physical capacity, nervous system tolerance, and lifestyle factors that may be influencing symptoms. Care may include:
โ Physical therapy and whole-body movement assessment
โ Precision Neuromuscular Therapy (PNMT) and medical massage
โ Corrective exercise for movement imbalances and asymmetries
โ Strength and capacity building
โ Medical Fitness and individualized exercise
โ Fitness nutrition and lifestyle education through my SNACS framework
For TMJ/TMD, assessment and treatment may also address jaw movement, facial and neck tension, andโin appropriate casesโintraoral assessment and treatment. For people with hypermobility or EDS, I emphasize compassionate, gradual progression that respects both exercise and nervous system tolerance while building strength, stability, and physical capacity.
๐ฃ๐ต๐๐๐ถ๐ฐ๐ฎ๐น ๐ง๐ต๐ฒ๐ฟ๐ฎ๐ฝ๐ โ ๐ ๐ฒ๐ฑ๐ถ๐ฐ๐ฎ๐น ๐๐ถ๐๐ป๐ฒ๐๐
My approach follows the STRONG Path:
๐ฅ๐๐๐๐๐ฉ๐ โ ๐ฅ๐๐ฆ๐ง๐ข๐ฅ๐ โ ๐๐จ๐๐๐ โ ๐ง๐๐ฅ๐๐ฉ๐
Physical Therapy helps address pain and movement limitations. Medical Fitness provides the bridge toward greater strength, capacity, confidence, and long-term participation in the activities that matter to you. Medical Fitness may also support adults navigating life and health changes such as perimenopause or GLP-1 use who want professional guidance for maintaining or rebuilding strength and physical capacity. My goal isn't to keep you dependent on appointments. It's to help you better understand your body, build capacity, and develop the tools and confidence to keep moving forward.
๐ ๐ผ๐๐ฒ ๐๐ฟ๐ฒ๐ฒ๐น๐. ๐๐๐ถ๐น๐ฑ ๐ฆ๐๐ฟ๐ฒ๐ป๐ด๐๐ต. ๐๐ถ๐๐ฒ ๐๐๐น๐น๐.
