Mary Suhre

01/04/2026

Celebrating 22 years of marriage 🧡 + my bonus 3 years ALCOHOL FREE!!

Feeling proud of this accomplishment. I had no intention to make this anniversary the same but I remember I had the last glass of w**e 3 years ago when we were out to dinner. Really cool to get to this point. I regret no part of it and love feeling always free!!

☑️ mental health improvement
☑️ being available at all times for my family
☑️ great sleep
☑️ feel better in my skin

Problems still come and go but I bounce back more quickly from them and life just feels simpler which is a blessing

Cheers everyone!! #2026

04/26/2023

Ahhh…

Ponder: “We don’t really hear what people say; we imagine what they mean.” xo bk ❤️

Join me live every M, T, W from 9-10 am PT: athomewithbk.com.

03/25/2023

Joy in the process - ahhhhh!

03/15/2023

𝗕𝗲𝗶𝗻𝗴 𝗼𝗸 𝘄𝗶𝘁𝗵 𝘄𝗵𝗲𝗿𝗲 𝘆𝗼𝘂 𝗮𝗿𝗲 𝗿𝗶𝗴𝗵𝘁 𝗻𝗼𝘄 𝗶𝘀 𝗵𝗮𝗿𝗱.⁣
𝗘𝘀𝗽𝗲𝗰𝗶𝗮𝗹𝗹𝘆 𝗳𝗼𝗿 𝘂𝘀 𝗣𝗘𝗥𝗙𝗘𝗖𝗧𝗜𝗢𝗡𝗜𝗦𝗧𝗦!⁣
𝘞𝘦 𝘵𝘦𝘯𝘥 𝘵𝘰 𝘭𝘰𝘰𝘬 𝘢𝘵 𝘵𝘩𝘦 𝘰𝘶𝘵𝘤𝘰𝘮𝘦 𝘸𝘢𝘺 𝘵𝘰𝘰 𝘮𝘶𝘤𝘩 𝘢𝘯𝘥 𝘧𝘰𝘤𝘶𝘴 𝘭𝘦𝘴𝘴 𝘰𝘯 𝘸𝘩𝘢𝘵 𝘪𝘴 𝘩𝘢𝘱𝘱𝘦𝘯𝘪𝘯𝘨 𝘕𝘖𝘞⁣
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𝗪𝗲 𝘁𝗲𝗻𝗱 𝘁𝗼 𝗴𝗮𝘇𝗲 𝗮𝗿𝗼𝘂𝗻𝗱 𝗮 𝗹𝗼𝘁 - 𝗰𝗼𝗺𝗽𝗮𝗿𝗶𝗻𝗴 𝗮𝗻𝗱 𝗷𝘂𝗱𝗴𝗶𝗻𝗴⁣
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To be intermediate you have to start as a beginner⁣
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To be advanced you have to go through intermediate stage⁣
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To be professional/top level you have to get through all three stages⁣
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𝗘𝗮𝗰𝗵 𝘀𝘁𝗮𝗴𝗲 𝗿𝗲𝗾𝘂𝗶𝗿𝗲𝘀 𝗧𝗜𝗠𝗘⁣
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Keep in mind - determining what stage you are in is somewhat SUBJECTIVE! You see it through your lens …. Yet someone else might see you in a different way (‘cause it’s through their lens)⁣
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𝗔 𝘄𝗮𝘆 𝘁𝗼 𝗳𝗼𝗰𝘂𝘀 𝗼𝗻 𝘁𝗵𝗲 𝗻𝗼𝘄 & 𝗽𝘂𝘀𝗵 𝗽𝗮𝘀𝘁 𝗰𝗵𝗮𝗹𝗹𝗲𝗻𝗴𝗲𝘀 𝗶𝘀 𝘁𝗼 𝘀𝘁𝗼𝗽 𝘄𝗼𝗻𝗱𝗲𝗿𝗶𝗻𝗴 𝘄𝗵𝗮𝘁 𝗶𝘁 𝗹𝗼𝗼𝗸𝘀 𝗹𝗶𝗸𝗲 𝘁𝗵𝗿𝗼𝘂𝗴𝗵 𝘁𝗵𝗲 𝗹𝗲𝗻𝘀 𝗼𝗳 𝗢𝗧𝗛𝗘𝗥 𝗽𝗲𝗼𝗽𝗹𝗲.⁣
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Keep pushing to your goals and honor where you are in the process! 𝗖𝗿𝗲𝗮𝘁𝗲 𝘀𝘂𝘀𝘁𝗮𝗶𝗻𝗮𝗯𝗹𝗲 𝘀𝘁𝗮𝗰𝗸𝗮𝗯𝗹𝗲 𝘀𝘁𝗲𝗽𝘀 𝘁𝗼 𝗯𝗲𝗰𝗼𝗺𝗲 𝗺𝗼𝗿𝗲 𝗲𝗳𝗳𝗶𝗰𝗶𝗲𝗻𝘁 𝗮𝗻𝗱 𝗰𝗼𝗻𝘀𝗶𝘀𝘁𝗲𝗻𝘁. ⁣
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Thanks for coming to my Ted Talk⁣
Xoxo

Where do you wish you could fast track your ability??