Total Wellness 365 Counseling Services

08/27/2026

Attention Ohio CSWMFT clinicians!

We are excited to facilitate our first CE approved event ->
P**N, Al, & COMPULSIVITY: WHAT CLINICIANS NEED TO KNOW NOW

This live webinar is open for registration now
https://totalwellness365.com/ce-events

08/26/2026

Kim Melendy’s life experience and insights bring a unique perspective to her work with clients. Kim works with couples nd individuals from an approach rooted in Feminist Therapy, Acceptance and Commitment Therapy, and Gottman Method. She will be your advocate to help you along the way to manage life’s transitional phases.

Schedule with Kim 👉🏼 https://totalwellness365.clientsecure.me/

08/24/2026

Hot off the press🔥The newest issue of Wellness News and the 𝓉𝒽𝓇𝑒𝑒𝓈𝒾𝓍𝓉𝓎𝒻𝒾𝓋𝑒 blog. Follow the link🔗in bio to sign up for the newsletter and to read the blog. Sneak a peak of the blog below:

“We have quietly agreed that being seen is the evidence that something occurred. There’s a number in that: the portion of your week that would survive if no one could see any of it. Unwitnessed effort starts to feel hypothetical, even to the person making it.”

07/28/2026

Meet Carl. As an EMDR therapist, Carl helps you gain perspective and understanding on the experiences and traumas in childhood, relationships, and life. Carl chose counseling as his third career because he values the autonomy and responsibility innate in each one of us. Carl has availability now! Check out his full bio or schedule with him today at www.totalwellness365.com/about-carl

07/27/2026

30 seconds of proof to your body that it’s safe right now.

07/25/2026

Four pillars. One life.

Mental + physical health. Spirituality + identity. Career + education. S*x + relationships.

Neglect one, and the rest start to strain. Total Wellness means building real skill in all four — including the ones most people won’t say out loud.

That’s the work we do.

07/22/2026

Growth doesn’t look like a straight line up. It looks like anchoring, getting knocked off course, and coming back. Again. And again.

That’s the whole premise behind The Becoming Method — a 30-day framework built on one idea: you don’t need to become someone new. You need to come back to yourself, on purpose, with tools that actually work.
Anchor → Interrupt → Repair → Consolidate.

Link in bio if you’re ready to start.

07/21/2026

Staff spotlight ✨
Patrick enjoys supporting client addressing anxiety, life transitions, depression, adolescence, LGBT issues, school/academics and gender issues.

Accepting Ohio clients now - in person downtown Cincinnati or virtual anywhere in Ohio. Www.Totalwellness365.com/about-patrick

07/10/2026

or a as I call them. What’s a zinger you’ve heard lately?

*these are not specifically from this week & some language has been generalized

07/08/2026