Root and Bloom Nutrition

Root and Bloom Nutrition Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Root and Bloom Nutrition, Medical and health, 11344 Montgomery Rd, Cincinnati, OH.

Let’s make pesto!
07/26/2026

Let’s make pesto!

07/16/2026

Our Flow & Fuel evening was magical!

It was such a joy to share space with everyone- moving together, slowing down, and gathering around food that was as nourishing as it was delicious!

From the mindful yoga flow to toasting our Watermelon Bliss Mocktails, sharing recipes, and enjoying a dietitian-created menu, every part of the evening was a reminder that taking care of ourselves can feel really good.

Healthy living doesn’t have to be restrictive or overwhelming. It can be colorful. It can be flavorful. It can be shared around a table with good people. It can leave you feeling energized instead of depleted.

My hope is that you left with more than just recipes, that you left with a few practical tools, a little inspiration, and the reminder that nourishing yourself is an act of self care, not perfection.

I already can’t wait for the next one.

Fresh spring mix coming in hot!
04/28/2026

Fresh spring mix coming in hot!



04/19/2026

Flow & Fuel was amazing!
We moved through a gentle flow, then gathered for nourishing food and even better conversation about fueling our bodies. Can’t wait for the next one 🌱 💜

The kids requested a new recipe tonight- beet pesto pasta. Kid approved 🏆
04/16/2026

The kids requested a new recipe tonight- beet pesto pasta. Kid approved 🏆

Grateful for clients who trust the process 🤍
03/28/2026

Grateful for clients who trust the process 🤍

03/27/2026

Movement and nourishment aren’t separate, they’re partners.

Join me on April 17th the first Flow and Fuel Workshop at Happily Ever Yoga!

I couldn’t help myself. I had to jump on this trend! Combining my two work loves, nutrition and yoga!
02/05/2026

I couldn’t help myself. I had to jump on this trend! Combining my two work loves, nutrition and yoga!

Address

11344 Montgomery Rd
Cincinnati, OH
45249

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

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