Sacred Space Yoga & Wellness

Sacred Space Yoga & Wellness Believes in holistic wellness to prevent rather than treat. RYT-200, Level II Sound Healer, EOLD, RN

Looking for something fun but powerful for your child?? Jessiee is offering a 4-week Kids Yoga Camp in June. This is a d...
05/28/2026

Looking for something fun but powerful for your child?? Jessiee is offering a 4-week Kids Yoga Camp in June.

This is a drop-off/pick-up style class (so feel free to grab a coffee or shop the local stores for a bit.) and will build foundations each week.

Classes are: 11am-12pm
June 9
June 16
June 23
June 30.

Ages 12-17
$60/kid for the entire series.

Register through the website :)

June schedule is up!✨NOTES✨Tuesday Pilates is now HEATED♨️Sunday Pilates is non-heated.Tuesday Yoga Flow is at 6pmPrimal...
05/27/2026

June schedule is up!

✨NOTES✨
Tuesday Pilates is now HEATED♨️
Sunday Pilates is non-heated.
Tuesday Yoga Flow is at 6pm
Primal, Sword and Heated Level II all make an appearance.
Reiki & Sound Bath is Sunday June 28 @ 5pm

Looking for something for your kids this summer??? Jessiee is offering a Yoga Camp for children ages 12-17! Tuesdays, 11-12pm. This is a drop off/pick up style yoga class, so feel free to hit up the local shops/restaurants for a little “you” time!

****This is a series so 4 classes for $60. No drop-ins will be accepted.

Any questions, you know where to find me.

I believe this may be the first month that there is something offered EVERY.SINGLE.DAY.

So no excuses 💁🏻‍♀️🤣

05/23/2026

1) Always the option to skip the chaturanga and head straight to downdog. (Or drop to knees)
2) Open bend & stretch OR wildthing if it feels good.
3) Hand on a block to add more height to step the foot to twisted chair.
4) Elbow to thigh for twist or hand to thigh to step down.
5)Passing through W3 before High Lunge.
6) Floating the fingers in triangle or landing on a block.
7) Side plank knee to elbow crunch option.
8) From belly either stretching to updog or pressing up to high plank for strength option.
9) cross-leg forward fold or option to find Eagle.

This is how I cultivate a flow for everyone in one class. Options, Options, Options and creating a space with zero expectations or pressure to do every single pose. Honoring what your body needs in that moment and not what you think you *should* be doing is always the goal.

Come see what yoga has to offer you💜💜

05/22/2026

When your own flow has you lying there questioning yourself… you know it’s going to be a good power flow🤣

Shoulders will be sore tomorrow from funky pincha 3-legged dog (yep, IYKYK) and any flow that weaves in Tittibhasana is definitely a power flow💁🏻‍♀️

Unbeknownst to me, apparently the Monday night power was *also* shoulder heavy and the class accused me of conspiring with 🤣

Great Minds

*That’s the fan, not a strobe light.*

Address

205 E. Franklin Street
Circleville, OH
43113

Website

https://g.page/r/CT156kh8DsSVEAI/review

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