Max Muscle Nutrition

Max Muscle Nutrition Serving Clackamas for 15+ years! We go beyond selling supplements — we educate & guide your health journey. Honest advice, real results. Shop Small. Live Strong.

Premium sports nutrition, vitamins & wellness products. We specialize in helping clients achieve their weight loss goals. Through our inBody Body Composition machine to a full line of supplements

Just Arrived ;-)
09/04/2026

Just Arrived ;-)


Satisfying your sweet tooth just went 100% plant-powered. 🌿✨Meet TRUBAR — the crave-worthy snack that hits like dessert ...
09/04/2026

Satisfying your sweet tooth just went 100% plant-powered. 🌿✨

Meet TRUBAR — the crave-worthy snack that hits like dessert without the junk.

100% Plant-Based Fuel 🌱
Clean, High-Quality Protein 💪
Dairy-Free, Gluten-Free & Soy-Free 🚫
No Sugar Alcohols & Zero Chalky Aftertaste 🍪✨

What are the benefits of a non-caffeinated pre-workout?Non-stimulant pre-workouts provide enhanced blood flow, muscle en...
09/03/2026

What are the benefits of a non-caffeinated pre-workout?

Non-stimulant pre-workouts provide enhanced blood flow, muscle endurance, and mental focus without caffeine or other central nervous system stimulants.

Key Benefits

** No Jitters or Crashes: Avoids the racing heart, anxious energy, and sudden fatigue drops linked to caffeine.

** Sleep-Friendly: Safe to take during evening or late-night training sessions without ruining your sleep schedule.

** Prevents your body from becoming dependent on high doses of caffeine, allowing consistent long-term use

Edge of Insanity: Are you ready to train on the psycho-path to gains?⚡ The Ultimate Pre-Workout Has Arrived ⚡Why settle ...
08/21/2026

Edge of Insanity: Are you ready to train on the psycho-path to gains?

⚡ The Ultimate Pre-Workout Has Arrived ⚡

Why settle for average when you can be insane? Psycho Pharma's Edge of Insanity is engineered to deliver the wildest workouts of your life. Every scoop is packed with scientific precision to get you STRONG AF.

Upgrade your daily wellness stack with cutting-edge, vetted biohacking essentials ⚡️🔬🧬 NMN / NAD+ Boosters: Fuel mitocho...
08/19/2026

Upgrade your daily wellness stack with cutting-edge, vetted biohacking essentials ⚡️🔬

🧬 NMN / NAD+ Boosters: Fuel mitochondrial energy and cellular recovery.
🧠 USP Grade Methylene Blue: Support cognitive clarity and cellular energy.
🌿 Organic Black Seed Oil: Standardized with potent Thymoquinone for immune and inflammatory support.

Good morning y'all 😉My fasting routine is Monday to Friday 16 to 17 hours of fasting. During that time, I drink water, t...
08/11/2026

Good morning y'all 😉

My fasting routine is Monday to Friday 16 to 17 hours of fasting. During that time, I drink water, tea, and unflavored electrolytes.
When I do break my fast, it consists of a protein shake with creatine, glutamine, greens, colostrum and collagen.

After about an hour after the shake, I eat something with protein, microgreens, and some carbohydrate.

Have you done and/or considered intermittent fasting?

Are you accidentally cooking with toxic inflammation? 🍳🚨👇We talk a lot about checking the macros on our food, but we com...
08/07/2026

Are you accidentally cooking with toxic inflammation? 🍳🚨👇

We talk a lot about checking the macros on our food, but we completely forget to check what we are actually cooking our food in. If your kitchen is still stocked with industrial seed oils, it’s time for an upgrade.

Let's look at why seed oils get a bad reputation and what you should be reaching for instead!

❌ The Problem with Seed Oils: Oils like Canola, Soybean, Corn, Cottonseed, Sunflower, and Safflower are highly industrial.
They undergo massive chemical refining, bleaching, and high-heat deodorizing just to become edible.

The Result: This leaves them highly unstable and packed with Omega-6 fatty acids. When heated, they easily oxidize, creating free radicals that trigger chronic inflammation in your body

I get this question alot.Aren't Carbs bad?Why do I need carbs after a workout?Exercise depletes glycogen (stored carbs i...
08/06/2026

I get this question alot.
Aren't Carbs bad?

Why do I need carbs after a workout?

Exercise depletes glycogen (stored carbs in muscles/liver) — carbs post-workout refill those stores fast, which is key for recovery and being ready for your next session. They also spike insulin slightly, which helps shuttle protein into muscle cells for repair and growth.

Pairing carbs with protein post-workout beats protein alone for glycogen resynthesis and recovery speed. Good options: rice, oats, fruit, potatoes — something simple your body can absorb quickly. If you can't eat right away,

Products like MAX ARM and After Shock we'll get your body into recovery mode faster.

Bottom line: skipping carbs after training slows recovery and leaves you flat for your next workout.


Which Amino Acids Are Best for You? BCAAs vs. EAAsBCAAs (branched-chain amino acids) are just 3 aminos — leucine, isoleu...
07/30/2026

Which Amino Acids Are Best for You? BCAAs vs. EAAs

BCAAs (branched-chain amino acids) are just 3 aminos — leucine, isoleucine, valine — the ones most directly tied to muscle protein synthesis. EAAs (essential amino acids) include all 9 aminos your body can't make on its own, BCAAs included, plus histidine, lysine, methionine, phenylalanine, threonine, tryptophan.

The catch: muscle building needs all 9 essentials present, not just the 3. Studies now show EAAs outperform BCAAs alone for muscle protein synthesis, since your body can't build muscle with only leucine, isoleucine, and valine — it needs the full set.

Bottom line: if you're already eating enough protein, neither is essential. If you're supplementing, EAAs are the smarter buy over BCAAs.


Happy Birthday America ;-) Hours from 10 am to 2pm
07/04/2026

Happy Birthday America ;-)
Hours from 10 am to 2pm

Address

8980 Southeast Sunnyside Road
Clackamas, OR
97015

Opening Hours

Monday 10am - 5pm
Tuesday 10am - 5pm
Wednesday 10am - 5pm
Thursday 10am - 5pm
Friday 10am - 5pm
Saturday 10am - 5pm
Sunday 11am - 3pm

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