Align Wellness

Align Wellness Sound & vibration practitioner | Tuning fork facials + therapy | Chakra balancing & biofield clearing | Sound bath classes | Private & corporate well

06/10/2026

Your brain won’t shut off. Your body won’t let go.

You don’t need another thing to do.

You need to lie down and let sound do it for you.

This is what a sound bath will do for you

Join me tonight, 7pm
Mica Healing Aesthetics and Wellness

Tickets at www.alignwellnessmi.com/events

06/09/2026

Drop the chore list right now!
You do not need to fold another thing.

You do need to prioritize your own mental wellbeing.
You do need an hour to yourself.
You do need to decompress your mind before you unleash on your family.

You’re not alone. We’re over stimulated, over worked, overwhelmed and just over it!

Join us for a 1 hour sound bath
June 10th
7-8pm
Tickets at www.alignwellnessmi.com/events or in the bio

06/09/2026

What are you protecting every day?

Your ego?
Your reputation?
Your heart?
Your peace?

When’s the last time you really thought about it?

Sometimes we’re so influenced by the outside world that we lose sight of why we’re doing what we’re doing… or who we’re actually doing it for.

We stay busy. We keep pushing. We keep proving.

But protecting your peace requires just as much intention as protecting your image.

Taking time for yourself gives you the space to get clear, zoom out, see the bigger picture, and reflect on what truly matters.

Because at the end of the day, the question isn’t what everyone else thinks of you.

It’s what you’re willing to protect—and what it’s costing you to keep protecting it. Visit website in my bio to see how we can work together💎

06/08/2026

Are you feeling the Mondays today?
Don’t let it get you down, book a sound bath session for Wednesday to help you break up the week and keep your sanity!

Link in bio

Need an hour away from the chaos of summer? Join us at  any Wednesday in June at 7pm for a sound bath immersion.        ...
06/08/2026

Need an hour away from the chaos of summer? Join us at any Wednesday in June at 7pm for a sound bath immersion. Link in bio to reserve your spot!

06/08/2026

The only thing at the top of the ladder is ego and anxiety.

For years, I thought the answer was doing more.

More achieving.
More producing.
More proving.
More often comes with more stress, more disconnect, and more exhaustion.

Because the ladder never ends.

There’s always another goal, another expectation, another reason to believe you’ll finally feel better when you get “there.”

What if peace isn’t at the top of the ladder?

What if it’s found in the moments you stop climbing long enough to be present in your own life?

That’s what sound therapy can do.

For one hour, there’s nothing to achieve and nowhere to be.

Just space to slow down, reset, and reconnect with yourself.

If your nervous system has been asking for a break, this is your invitation to book a session or a class.

Don’t miss out on the next session!🗓️Wednesday, June 10th🕰️ 7pm -8pm📍Mica Healing Aesthetics and Wellness🧘🏼‍♀️Bring a yo...
06/06/2026

Don’t miss out on the next session!

🗓️Wednesday, June 10th
🕰️ 7pm -8pm
📍Mica Healing Aesthetics and Wellness
🧘🏼‍♀️Bring a yoga mat, blanket & water
⛓️‍💥sign up at www.alignwellnessmi.com/events

A sound bath is a great way to quiet the noise from everyday life. Promote deep relaxation (or sleep 💤), easy anxious thoughts or worry, slow the heart rate, and reduce stress.

I like to describe it as yoga, but without doing any work. Instead you lay down, slip on an eye mask to drown outside distraction and let the vibrations from the sound stimulate your mind and body.

Hope to see you there 💛

We all came with our own manufacturer settings.Then society got in our way. The constant notifications, responsibilities...
06/06/2026

We all came with our own manufacturer settings.

Then society got in our way.

The constant notifications, responsibilities, expectations, and noise.

Before long, we’re running on society’s settings instead of our own.

And when that happens, it can look like:
• Feeling exhausted even after sleeping
• Living in a constant state of stress
• Brain fog and overwhelm
• Irritability and impatience
• Feeling disconnected from yourself

Your body isn’t working against you. It’s trying to get your attention. 💜

Sound therapy creates space to quiet the outside world so your nervous system can remember what balance feels like. Through the vibrations of crystal singing bowls, many people experience deep relaxation, mental clarity, emotional release, and a sense of peace within themselves.

Imagine giving yourself one hour where you don’t have to fix, manage, solve, or perform.

If you’ve been feeling like you’ve lost touch with your own settings, this is your invitation to reconnect.

♥️Join me for an upcoming sound bath or book a personal tuning fork session.

Your nervous system will thank you.

06/06/2026

We all came with our own manufacturer settings.

Then society got in our way.

The constant notifications, responsibilities, expectations, and noise.

Before long, we’re running on society’s settings instead of our own.

And when that happens, it can look like:
• Feeling exhausted even after sleeping
• Living in a constant state of stress
• Brain fog and overwhelm
• Irritability and impatience
• Feeling disconnected from yourself

Your body isn’t working against you. It’s trying to get your attention. 💜

Sound therapy creates space to quiet the outside world so your nervous system can remember what balance feels like. Through the vibrations of crystal singing bowls, many people experience deep relaxation, mental clarity, emotional release, and a sense of peace within themselves.

Imagine giving yourself one hour where you don’t have to fix, manage, solve, or perform.

If you’ve been feeling like you’ve lost touch with your own settings, this is your invitation to reconnect.

♥️Join me for an upcoming sound bath or book a personal tuning fork session.

Your nervous system will thank you.

06/03/2026

We’re officially half way through the week! 🗓️. Come wind down your mind and body with a sound bath tonight! 7pm at . Tickets for registration in bio!

Address

6465 Dixie Highway Suite A
Clarkston, MI
48346

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