Purna Yoga East

Purna Yoga East Yoga means to unite. Mental centering helps you to unite the mind bringing it into the heart center.

Dolly often exemplified many aspects of yoga. She was a model for finding one’s purpose, living with intention and authe...
08/26/2026

Dolly often exemplified many aspects of yoga. She was a model for finding one’s purpose, living with intention and authenticity, and cultivating joy and compassion. She will be dearly missed by many ✨🩷✨

More Than Yoga – Experience Our Wellness Services.In addition to our daily yoga classes, we also offer a variety of prof...
07/21/2026

More Than Yoga – Experience Our Wellness Services.
In addition to our daily yoga classes, we also offer a variety of professional massage therapy services to help you relax and restore.
Choose from:
- Swedish Massage for relaxation and stress relief
- Trigger Point Therapy for deep tissue release
- Foot Reflexology for balance and energy flow
- Floating Hammock Massage – a unique experience that supports the body in mid-air for ultimate relaxation
- Custom designed sessions to meet your specific therapeutic goals

Sign up TODAY, link in bio!
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Jessica began taking classes at Purna Yoga East in 2009. Juggling two young boys and a career as a laboratory manager, s...
07/10/2026

Jessica began taking classes at Purna Yoga East in 2009. Juggling two young boys and a career as a laboratory manager, she originally began coming to yoga classes to relieve lower back pain and stress, but she found much more.

Although she had been practicing yoga since 1999, she didn’t realize how much she was missing. Not only did Purna Yoga assist with physical aspects of her life but also the mental.

​In 2015 she completed the 200 Hour Purna Yoga College teacher training so she could share what she has learned with others. Join Jessica for one of her classes soon to learn more on what she has helped her so far with yoga.

Link is in bio!
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Our next 200-hour Lifetime of Yoga Training begins August 14th. This training is for people interested in teaching yoga,...
07/08/2026

Our next 200-hour Lifetime of Yoga Training begins August 14th. This training is for people interested in teaching yoga, but it is equally for people that simply want to go deeper into the study of yoga. We have a free Taste of Teacher Training this Saturday at 11am.

We’ll explore a few topics we study in the training, lay out what a typical day in the training looks like, and address your questions. This event is free, but space is limited, so please reserve your spot in advance. Find the link in our bio to sign up!

Never tried yoga, but curious about it? Did you take some time away, but starting to think you want to continue developi...
07/02/2026

Never tried yoga, but curious about it? Did you take some time away, but starting to think you want to continue developing your practice?

Our new student pass includes 5 weeks of unlimited classes for $65.

There's no additional commitment beyond this introductory offer, and if it's been more than 12 months since your last class with us, you're welcome to use the pass too!

No matter where you are, this can be a supportive place to start again.

Check the link in our bio to sign up or to get more information.

May we all access this place within ourselves 🩷🩷🩷
06/26/2026

May we all access this place within ourselves 🩷🩷🩷

As we close out this month and prepare to step into the second half of the year, give yourself the gift of slowing down,...
06/25/2026

As we close out this month and prepare to step into the second half of the year, give yourself the gift of slowing down, resetting, and reconnecting.

Join us this Sunday for a special sound bath with yoga. This experience is designed to help you release stress, calm the mind, and restore balance in both body and spirit.

Through gentle yoga poses and soothing vibrations; you'll be guided into a state of deep relaxation and inner peace. Sound healing can help reduce anxiety, quiet mental chatter, improve sleep, and promote a greater sense of well-being, while yoga helps release physical tension and create space within the body.

If you've been feeling overwhelmed, stretched thin, or simply ready for a fresh start, this is your invitation to pause and recharge.

We can't wait to share this beautiful experience with you. Reserve your spot today, link in bio!

Taste of the Teacher Training was today. So the set up looks a little different. Our 200-Hour Lifetime of Yoga Training ...
06/18/2026

Taste of the Teacher Training was today. So the set up looks a little different. Our 200-Hour Lifetime of Yoga Training begins in August. If you’d like to know more about our training we’re holding another free info session Saturday, July 11th at 11am. Register at the link in our bio!

Some beautiful stems brought by a student and arranged by Jessica 💖
06/15/2026

Some beautiful stems brought by a student and arranged by Jessica 💖

Address

107 E. First Street
Clayton, NC
27520

Telephone

(919) 270-4892

Website

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