Breathe In Serenity, LLC

Breathe In Serenity, LLC The heart-centered practice. Focused on healing from within and throughout.

09/03/2026

The kids aren’t the only ones going back to school. 📚🌿
Days off aren’t always rest days.
I’ve always believed that if I’m going to ask you to trust me with your body, your movement, and your progress, then I should never stop learning either.
There’s a lot of work that happens behind the sessions you see—continued education, deeper understanding, and always learning more about the body.
Because the better I understand the body, the better I can show up for yours.
successmindset 🌿🤍

09/01/2026

Everyone is moving.
But this moment? It’s hers.
Focused. Controlled. Fully in it. 😅🔥

08/29/2026

Sometimes, what you feel is only part of the story.
Your body is always communicating ~ through the tension it holds, the way it moves, and the ways it learns to compensate.
The deeper work isn’t simply releasing what feels tight. It’s understanding why your body may be holding it in the first place.
When we understand what your body is telling us, we know where to begin. 🌿✨

Wear ‘em, share ‘em, tag ‘em! 📍🌿🤩💖💫
08/27/2026

Wear ‘em, share ‘em, tag ‘em! 📍🌿🤩💖💫

08/27/2026

“Fighting for custody of my consciousness!” 🤣✨
Hot yoga 102/105* 🔥 + humidity 💨
Credit: Eden Skory
💖🫶🏼💫

08/20/2026

How many sessions did they say it would take? 👀
Let me show you how long it really took.
Same day, same client, 75 min apart 🫰✨
🪄🫆🎓

08/13/2026

I thought I captured last night’s class…
Turns out, this is all the camera caught. 🤍
What it missed was the movement, the sweat, the strength, and the determination to become a better version of who we were before.
We closed with meditation, grounding ourselves back into the present, sinking a little deeper into our mats and feeling the love within ourselves. 🌿💖💫
Maybe some classes aren’t meant to be watched.
They’re meant to be felt. ✨
🍃

08/10/2026

Sometimes we talk ourselves out of what we need most.
But sometimes, seeing someone else feel better is all the encouragement we need to try for ourselves.
He took a chance on feeling better, and that chance made all the difference. 🌿💖💫
:

08/03/2026

It looks like a simple stretch, but your whole body knows better. 🌿🧘🏻‍♀️💫
Every pose contributes to the strength, mobility, and resilience of your body ~ all 650+ muscles working together. 💞.

Address

175 State Street
Clayton, NY
13624

Opening Hours

Monday 10:30am - 9pm
Wednesday 10:30am - 9pm
Thursday 10:30am - 9pm
Friday 10:30am - 9pm
Saturday 10:30am - 3:30pm
Sunday 6:30pm - 8:30pm

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