Living Your Desk Life, LLC

Living Your Desk Life, LLC Holistic health coach helping remote and hybrid-working women beat burnout, reclaim their energy, and build a life that actually holds.

Transformation in 3 months 🌿 Free discovery call at the link below.

06/17/2026

I am excited to announce that I am working on mini audio recordings for my new podcast, launching in early July 2026!

This project has truly become a family affair. My 19-year-old daughter designed the podcast cover image, and my 20-year-old daughter is composing my brand music.

Creating this podcast has been a fun and meaningful experience. I can’t wait to share my insights about overcoming limiting beliefs, preventing burnout, and living with greater peace, joy, and purpose.

If you are feeling stuck, overwhelmed, or ready for a positive change, this podcast is for you.

Stay tuned! More details coming soon! đŸŽ™ïž

The young adults, teens, and little children in our lives are watching, listening, and learning from the example we set....
06/15/2026

The young adults, teens, and little children in our lives are watching, listening, and learning from the example we set.

They are paying attention to not only what we say but also how we live.

They are noticing how we care for ourselves, handle challenges, and navigate life.

Let’s encourage the next generation of women to value their health and relationships as they strive for their version of success.

Let’s model a healthy lifestyle for them to follow!


When was the last time you were fully present and not mentally running through your to-do list?Have you been more irrita...
06/12/2026

When was the last time you were fully present and not mentally running through your to-do list?

Have you been more irritable lately with others due to increased work pressures?

Are you often too tired to spend time with the people you love most?

I can show you how to manage work stress and prevent your hard days from negatively affecting your personal life.

Message me “RESET” if you’re ready to create more calm, balance, and meaningful connection in your life.


Did you know chronic stress affects almost every system in your body?Here are just some of them:đŸ«€ Cardiovascular system ...
06/10/2026

Did you know chronic stress affects almost every system in your body?

Here are just some of them:

đŸ«€ Cardiovascular system — raises blood pressure and heart rate
đŸ€’ Immune system — makes you more vulnerable to illness
đŸ”„ Digestive system — contributes to bloating, nausea, and discomfort
🧠 Nervous system — keeps you in constant fight-or-flight mode
đŸ’ȘđŸŸ Musculoskeletal system — increases muscle tension and pain

Learning how to properly manage stress is one of the most important things you can do for your health and quality of life.

My favorite stress coping tool is deep belly breathing!

What is your favorite?




Do you have a hard time talking about your difficulty handling the demands of work and home life? Many women don’t feel ...
06/08/2026

Do you have a hard time talking about your difficulty handling the demands of work and home life?

Many women don’t feel comfortable admitting that they are overwhelmed with their responsibilities and don’t express the pressure they feel to perform at a high level all the time.

Others often see them as Superwoman, and they try to live up to that perception even when it is not sustainable.

I understand how you feel and would like to offer a listening ear.

Message me “SUPPORT” to release what you have been keeping inside and to discuss how to get your breakthrough!


Are you a woman who feels exhausted and overwhelmed while working from home?Your habits and thoughts could be draining y...
06/05/2026

Are you a woman who feels exhausted and overwhelmed while working from home?

Your habits and thoughts could be draining your energy.

Do you want a lifestyle that supports your work performance, health, and relationships?

I can help you reclaim your energy and create more balance in your life in a holistic, caring way.

Message me “CHANGE” so we can discuss your specific situation and give you the support you need.

Change is possible!

The woman I was before burnout and the woman I am now are not the same person.I used to survive on willpower and felt li...
06/03/2026

The woman I was before burnout and the woman I am now are not the same person.

I used to survive on willpower and felt like I had to be perfect at everything. I easily became frustrated and stressed when situations didn’t go as I thought they should.

Eventually, I started listening to my body and set healthy boundaries to protect my time, energy, and peace.

I became more resilient and better equipped to handle challenges in healthier ways.

Most importantly, I stopped trying to control everything. I leaned into my faith and matured by seeking God and relying on Him.

Now, I support women who are exhausted and overwhelmed like I used to be. I help them shift out of survival mode before burnout forces them to stop.

Your well-being matters! Make the necessary changes now so you can prevent burnout. Burnout doesn’t have to be your story.

My hope, joy, and peace come from God!No one else can meet all of my needs. No one else knows all that I am supposed to ...
06/01/2026

My hope, joy, and peace come from God!

No one else can meet all of my needs.

No one else knows all that I am supposed to do in the future.

Letting go of control and asking God for His help and guidance will allow me to succeed the right way.

My journey will be as God planned. I will trust Him along the way.

I must remember to put God first and to seek His Will! To God be the glory!

Are you a mom in the thick of high school graduation season, whether your child just walked across that stage or is abou...
05/29/2026

Are you a mom in the thick of high school graduation season, whether your child just walked across that stage or is about to?

You didn't just raise a graduate. You poured years of love, sacrifice, and quiet prayers into your child’s life. Even on the hard days, you showed up.

This milestone is yours, too!

My girls graduated in 2024 and 2025, so I know what you’re going through right now. You will feel many emotions, and that’s okay. Don’t suppress them.

Let yourself be moved.
Let yourself be proud.

May your family’s next steps be filled with more success, joy, and wonderful memories.

Congratulations to your graduate, to YOU, and the village that helped along the way!!!👏 🎓

* If you are part of the village who supported a graduate in their journey, I applaud you, too! You do make a difference! 😊


You’re checking every box, hitting every deadline, showing up for everyone and still feeling like it’s never enough.You ...
05/28/2026

You’re checking every box, hitting every deadline, showing up for everyone and still feeling like it’s never enough.

You tell yourself you’ll rest after this project and after this busy season passes, but rest keeps getting postponed.

You start running on autopilot and become disconnected from the woman you actually are.

Message me “WHOLE” and let’s discuss a holistic approach so you can pursue your goals and serve others without losing yourself in the process.

““Come to me, all you who are weary and burdened, and I will give you rest.”” Matthew‬ ‭11‬:‭28‬ ‭NIV‬‬



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Clayton, NC

Opening Hours

Tuesday 2pm - 6pm
Wednesday 2pm - 6pm
Thursday 2pm - 6pm
Friday 2pm - 6pm

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