The Living Lab Inc presents Mindful Methods

05/03/2026

06.26.26
🦋💋🦄

04/16/2026

Healthy families don’t avoid conflict—they learn how to grow through it.

Conflict isn’t the problem. The way we handle it is.

In a solution-focused family, we:

✨ Listen to understand, not just to respond
✨ Take accountability without shame or blame
✨ Focus on what can be done next, not just what went wrong
✨ Create space for every voice to feel heard and respected
✨ Work together toward solutions that strengthen, not divide
Disagreements can become powerful opportunities to build trust, deepen connection, and model emotional resilience for our children.
It’s not about being perfect—it’s about being committed to growing together. 🤍

03/20/2026

🌴 Let’s Co-Create A Springbreak That Was Worth The Wait 🦋

“Pause Before You Post”

Before you upload anything, take a 3-second pause and ask yourself:

“Am I sharing this to remember the moment—or to get a reaction?”

Both will create much different experiences for more than just your “selfie!” 🦋💡🤣

02/22/2026

She has been safely returned home 🥹♥️🦋

The mother of our missing neighbor has reached out and asked for us to update the picture of her missing daughter.

Clearwater Police Department & Pinellas County Sheriff's Office are asking for our help & are here to support every step of the way.

Jaelynn age 13 - We are here, ready to listen! We have your back, no matter how difficult the journey! 🦋

02/21/2026

The mother of our missing neighbor has reached out and asked for us to update the picture of her missing daughter.

Clearwater Police Department & Pinellas County Sheriff's Office are asking for our help & are here to support every step of the way.

Jaelynn age 13 - We are here, ready to listen! We have your back, no matter how difficult the journey! 🦋

02/21/2026

Clearwater Police Department needs our help! This is literally our neighbor. Jaelynn if you are reading this, please know we are all here to listen to what you need. 🦋

Update: She has been located.

Have you seen Jaelynn Truby-Cottrell? The 13-year-old is missing from the Harding Street area and her family is concerned about her. She is 5 feet 3 inches tall and weighs 130 pounds. She last was seen wearing gray sweatpants and a black hooded sweatshirt. Call 727-562-4242 if you have any information on her whereabouts.

02/21/2026

We had the honor of learning about the true history of Pinellas County this week — a powerful reminder of the stories, strength, and resilience that shaped the community we call home.

This Black History Month, let’s take time to remember and uplift our real heroes — the voices, leaders, and everyday changemakers whose courage continues to inspire generations. 🥹♥️🦋

Grateful for the opportunity to learn, reflect, and grow together.

02/06/2026

WE ARE FIGHTING TO WIN!

If you know Jen, you know her heart, work ethic, and loyalty are truly second to none. She has shown up for so many of us over the years—and now it’s our turn to show up for her.

Jen has been diagnosed with Invasive Ductal Carcinoma (breast cancer) and will soon undergo a bilateral mastectomy with reconstructive surgery. Recovery is expected to be months of recovery, with further treatment decisions to be made after two surgeries.

This was not part of her plan for 2026—but her strength and determination remain unwavering. While we may not all be able to stand beside her in person, we can make sure she never feels alone and feels our love from wherever we are.

We are raising funds to help with medical and household expenses, as bills are already piling up. Every donation, share, and message of encouragement truly makes a difference.

Please consider supporting, sharing, and keeping Jen and her family in your thoughts. Let’s remind her just how much her life and her fight continue to inspire us all. 🤍

🔗 Donate or share here:
https://gofund.me/30f6146c4



Please know that @ Sarah Z. Seoudi & The Living Lab Inc do not retain any of the donations, they are sent directly to Jennifer RQ & Her Family! We love you, no matter what zip code we are in! Xoxoxo

02/03/2026

This says it all 🦋

02/02/2026

In a world of so much uncertainty, be a butterfly, a blue one specifically! 💎🛡️☄️🪶🥶😍