National Training Center

03/31/2026

We'll be open with adjusted hours for Easter on Sunday, April 5th.

Your wellness routine doesn't have to pause for the calendar. We're here for the members who need to move, who find clarity in consistency, and who simply want a place to be.

We're also closing early to give our team time to rest and celebrate the holiday.

Easter Hours | Sunday, April 5
Wellness Club: 8:00 AM – 1:00 PM
Kids Club: 8:00 AM – 12:30 PM
Pool: 8:00 AM – 12:00 PM
Group Fitness: See the MindBody App for class availability

02/09/2026

We're honored to be nominated for Best Fitness Center in the 2026 Best of South Lake awards. Thank you to our amazing community!

If you'd like to vote, polls are open through February 16th: https://www.thebestofsouthlake.com/category/10372/best-health-fitness-center -3874

12/31/2025

As we step into 2026, we wanted to share our New Year's schedule and send our best wishes for the year ahead.

New Year's Eve - Wednesday, December 31
Wellness Club: 5:00 AM - 8:00 PM
Kids Club: 8:00 AM - 7:30 PM
Pool: 10:00 AM - 1:00 PM
Group Fitness: See Mindbody App

New Year's Day - Thursday, January 1
Wellness Club: 7:00 AM - 10:00 PM
Kids Club: 8:00 AM - 7:30 PM
Pool: 8:00 AM - 12:00 PM
Group Fitness: See Mindbody App

Regular Hours Resume on Friday, January 2

Thank you for being such an important part of our community this year. Your commitment to your health inspires us daily, and we feel honored to be part of your journey.

As you step into 2026, know that we're here to support whatever comes next in your wellness story. ✨

12/24/2025

As we celebrate the holiday season, here are our Christmas hours:

Christmas Eve - Wednesday, December 24
Wellness Club: 5:00 AM-12:00 PM
Kids Club: 8:00 AM-12:00 PM
Pool: 6:00 AM-11:00 AM
Group Fitness: See Mindbody App

Christmas Day - Thursday, December 25
Club and All Services Closed

Regular Hours Resume on Friday, December 26

Thank you for being such an important part of our community this year. We're grateful for the trust you place in us as your wellness partners.

Wishing you a wonderful Christmas filled with joy and meaningful moments! ✨

11/26/2025

Your wellness journey doesn't pause for the holidays — and neither do we!

Thanksgiving Hours — Thursday, November 27
Wellness Club: 5:00 AM – 12:00 PM
Kids Club: 8:00 AM – 12:00 PM
Pool: Closed
Group Fitness: See MindBody App

As we gather in gratitude this season, we want to thank you for being part of the NTC community. Your trust and commitment to your wellbeing make this place special.

From all of us, we wish you and your loved ones a happy and healthy Thanksgiving!

11/24/2025

✦ Introducing WellWay Labs ✦

We're excited to introduce a new service at Orlando Health National Training Center: WellWay Labs - comprehensive lab testing designed to go beyond your annual physical.

WellWay’s comprehensive labs examine things like detailed hormone analysis, nutrient deficiencies, and metabolic patterns that truly impact how you feel.

✓ Results reviewed by Medical Doctor + Lab Specialist
✓ 60-minute results review in language you understand
✓ Customized action plan guided by Wellness Advisor
✓ Wellness, hormone, GI, and genetic testing options available

Black Friday special: $50 off any lab panel + complimentary nutrition coaching session.

Ready to get started? https://educate.wellway.com/shop-black-friday-ntc

These specials end December 5th.

11/18/2025

✦ Black Friday is Here ✦

Our biggest wellness savings of the year are officially live:
✓ Comprehensive lab panels + coaching packages with incredible savings
✓ Nutrition Coaching Packages up to 40% off
✓ Supplement savings up to 20% off

Ready to invest in your health?

Visit us in person or shop online at https://educate.wellway.com/shop-black-friday-ntc.

These specials end December 5, 2025.

09/16/2025

As fall settles in, many of us feel that natural urge to reset and refocus. But here's what we've learned: sustainable wellness isn't about following the latest trend. It's about understanding what works specifically for you. Your body, your schedule, your goals.

At Orlando Health National Training Center, we see this every day - people discovering that the most effective wellness approaches are built around their actual needs, not generic programs.

What does getting back to yourself look like this season?

08/05/2024

Congratulations, Noah Lyles! 🥇

OLYMPIC DREAM: COMPLETE ✅

NOAH LYLES WINS GOLD IN THE MEN’S 100M! 🥇

07/25/2024

Good luck in Paris! Everyone at the is rooting for you 🥇🌟

01/26/2024

A moment of pride! The National Training Center has once again won first place for 'Best Gym' in Clermont at the 2024 Best of South Lake awards. Thank you to our members for making us your home for wellness! 🏆