Sassysoulcoach

Sassysoulcoach Welcome to the Sassy soul family! A place to learn about and heal your soul. https://linktr.ee/Sassymedium

Certified Life Coach
Spiritual Educator
Psychic & Mediumship Development
Reiki Master/Teacher
Readings & Healings

to book; message me here https://linktr.ee/sassysoulcoach

05/31/2026

update; I am barely making it, but one day at a time plus faith is seeing me thru it all. I am a reiki master, and I will use my skills to heal myself

05/23/2026

My loves,

I’ve been quiet because I am going through one of the hardest things I have ever gone through.

I am home recovering alone after major spine surgery, months of serious medical trauma, severe pain, and physical decline.

The surgery itself went well. It ended up being far more extensive than expected because of how severe my arthritis really was after more than 20 years of spinal damage.

But I also need people to understand that I believe the violent hold-down in the OR hurt me. I did not have this level of pain, leg weakness, or partial paralysis before that happened.

Since November, my body has not been the same.

The care around the surgery and recovery has also been extremely difficult. I was left in severe, uncontrolled pain for far too long, and that pain opened up trauma in a way I do not fully have words for yet.

I got home Wednesday. The first real hot meal I was able to make for myself was yesterday.

That is the level of struggle I am talking about.

I am trying to eat.
Trying to sleep.
Trying to move.
Trying to heal.
Trying to get through each day.

I am not ready to give the full story. I just need people to understand that this is serious, and I am really not okay right now.

Please hold me in your thoughts, prayers, healing energy, Reiki, candlelight, or whatever form of love and support feels true to you. Send it toward my body, my pain, my nervous system, my home, and my healing.

Thank you for supporting me through the quiet.
Thank you for not needing the whole story before sending care.

I feel it, and I’m grateful.

05/17/2026

Most people think self-love means loving only the beautiful parts of themselves.

The attractive parts.
The successful parts.
The healed parts.
The easy parts.

But real self-love asks you to go deeper than that.

Can you sit with the parts of yourself you secretly judge?
The parts you call ugly?
The angry parts.
The insecure parts.
The wounded parts.
The jealous parts.
The exhausted parts.
The parts still learning.
Still flawed.
Still human.

Can you look at those parts with the same compassion you give everyone else?

Because healing is not pretending those parts don’t exist.
Healing is understanding them.

Why are you so angry?
Why are you so reactive?
Why do you abandon yourself so quickly?
Why do you believe you have to earn love through perfection?

There is always a root.

You are not just leaves.
You are the tree.

And if you are willing to stop shaming yourself long enough to find the root, heal the root, understand the root…

your whole life begins to bloom differently.

That is real self-love.
Not perfection.
Not performance.

Just finally deciding:
“I will remain on my own side through every version of me.”

04/17/2026

How do you show up for yourself and fill your own cup?

It's time....gather yourselves🧹🪄
04/14/2026

It's time....gather yourselves🧹🪄

04/01/2026

The only opinion of self that matters is yours.

Today is all about new beginnings, not taking life so seriously, and play.
04/01/2026

Today is all about new beginnings, not taking life so seriously, and play.

03/29/2026

I'm multi-talented 😊

03/28/2026

I fear I will be paralyzed, and unable to walk by 2027. After doing aquatic therapy yesterday, I almost fell twice. My numbness in my left side is back and I can barely walk. The neuropathy and nerves compressed in my lower spine aren't being addressed at all by any of my doctors. That means the damage continues without monitoring like it has been the last 5 years I've been here at this VA.

Only capsacin cream for pain. For my neuropathy at night, and a muscle relaxer. This is why I am losing my life. I cannot stand to cook. I cannot clean. I am stuck like m'fkn chuck.

My pain doctor is useless and has admin in my appointments now because I guess I'm the problem because they HURT me, and I will not be quiet about it. I am being managed by the hospital for liability sake, and not being treated by the Cleveland VA Medical Center

5 years ago I could walk 4 miles. I had chronic pain and was disabled, but I still had a life and I managed the pain with the help of good doctors at the Reno VA. Now, 5 years later here under their care, I use a roll aid, shower bench, aid to help me dress. 2 major surgeries. Mistreatment, and misdiagnosed to include spinal cord compression and cancer!

To shut me up they'll have to either HELP ME
SEND ME OUT TO CIVILIAN CARE
OR MY DEATH

Other than that, my mouth will continue to move with the TRUTH and LOUDLY.

Intention is key 🔑 👌
03/27/2026

Intention is key 🔑 👌

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Cleveland, OH

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