06/18/2026
The hidden weight of being a therapist isn't something our clients are responsible for carrying, fixing, or worrying about.
Our clients don't owe us reassurance.
They don't need to manage our emotions.
And they certainly aren't responsible for our self-care.
But that doesn't mean these experiences don't exist.
Many therapists know what it's like to wonder about former clients, carry difficult stories in their hearts, question whether they've done enough, or feel the loneliness that can come with being the one who holds space for everyone else.
These feelings aren't signs that you're doing therapy wrong. They're often part of being a human who cares deeply about other humans.
The goal isn't to eliminate every hard feeling. It's to acknowledge them, seek support when needed, and remember that therapists deserve spaces to be held, too.
If any of these resonated with you, you're not alone. 🤍
