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Jessica Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Jessica, Medical and health, Cleveland, WV.

I used the spatchcock method to cook a whole bird! It was heaven and my husband is super impressed šŸ˜…Hereā€™s the list of i...
07/21/2025

I used the spatchcock method to cook a whole bird!
It was heaven and my husband is super impressed šŸ˜…
Hereā€™s the list of ingredients found in a rotisserie chicken from Costco: chicken, water, salt, sodium phosphates, hydrolyzed casein, modified corn starch, sugar, dextrose, chicken broth, isolated soy protein, monoglycerides, and diglycerides.
Heres my homemade one: Chicken, chicken broth, sea salt, natural flavorings.
things can be hidden in ā€œnatural flavoringā€ but I still feel way better about it! and it tasted just as good!

30 days of Careuplift, beef, butter, bacon, eggs and chicken. Thank you past self for being sick and tired of being sick...
07/21/2025

30 days of Careuplift, beef, butter, bacon, eggs and chicken. Thank you past self for being sick and tired of being sick and tired! ā¤ļø

JUICIEST ROAST OF MY LIFE! I baked it in the cast iron
07/21/2025

JUICIEST ROAST OF MY LIFE!
I baked it in the cast iron

30 FREAKING DAYS! šŸ˜­This feels like the best decision Iā€™ve ever made for my health! I love being a carnivore! I cannot wa...
07/21/2025

30 FREAKING DAYS! šŸ˜­
This feels like the best decision Iā€™ve ever made for my health! I love being a carnivore! I cannot wait for the next 30 and the next after that! ā¤ļø
2 meals a day-eggs, meat, butter, salt
Improvements Iā€™ve felt so far:
ā€¢inflammation
ā€¢15 pound weight loss
ā€¢food addiction
ā€¢fatigue
ā€¢irritability
ā€¢depression
ā€¢ rosacea
ā€¢energy
ā€¢ hypoglycemia
ā€¢candida overgrowth

What is a microneedle patch, anyway?Think of it like tiny nutrient channels that dissolve through the skin, gently wakin...
07/17/2025

What is a microneedle patch, anyway?
Think of it like tiny nutrient channels that dissolve through the skin, gently waking up your GLP-1 responseā€”the hormone that controls appetite, blood sugar, and energy.
No harsh chemicals. No feeling it. No downtime.
It works with your body, not against it. Thatā€™s why it lasts.
šŸ’” ā€œSupport, donā€™t shockā€ ā€” thatā€™s my motto these days.

To every woman who raised babies and lost herself in the process...To every mom who gained weight through years of carin...
07/17/2025

To every woman who raised babies and lost herself in the process...
To every mom who gained weight through years of caring and forgot how to care for herself...
I see you. I was you.
The microneedle patch didnā€™t just shrink my waist. It reminded me I was still in there.
Still worthy.
Still strong.
Still capable of showing up for me.

People always ask what I eat these days.Hereā€™s the honest answer:āœ… More protein than I used to (eggs, chicken, Greek yog...
07/17/2025

People always ask what I eat these days.
Hereā€™s the honest answer:
āœ… More protein than I used to (eggs, chicken, Greek yogurt)
āœ… Real veggiesā€”not just lettuce
āœ… Fewer packaged snacks, but I still have my dark chocolate square every night šŸ˜‰
āœ… Water, water, and yesā€¦ more water
But hereā€™s the part that matters most:
I no longer binge. I no longer crave. I eat when Iā€™m hungryā€”and stop when Iā€™m not.
Thatā€™s what regulating your hunger hormones actually feels like.
Itā€™s freedom.

My husband sleeps through the night.My sonā€™s back on the tennis court.And me? I can walk three city blocks without knee ...
07/17/2025

My husband sleeps through the night.
My sonā€™s back on the tennis court.
And me? I can walk three city blocks without knee pain.
All because we decided to stop trying to do everythingā€¦
and just started doing one simple thing consistently.

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Cleveland, WV
80031

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