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Shine Yoga Center

Blends ISHTA, Kripalu & Vinyasa yoga traditions. Classes, Workshops & Retreats PLUS Life Coaching, Y All students are encouraged to work at their own pace.

Shine Yoga Center creates a cozy oasis for you to reconnect to yourself, away from the constant demands of our hectic lives. More than ever before, we seek to be healed, renewed and simply... happy. The problem is that we seek that happiness outside of ourselves, when in fact, it resides within us at all times. We seem to have forgotten that we already are that happiness which we seek. Whether in-

person or online, Tracy & Jason of Shine Yoga Center create safe & sacred space for you to explore your yoga practice & re-discover your True Self. Take time out to calm the frenzy, clear the clutter & allow yourself to get back in touch with your True Nature. Shine offers workshops, events, retreats, teacher trainings, life coaching, holistic lifestyle education and various levels of yoga classes suitable for all people regardless of fitness level or flexibility. We look forward to guiding you on & off-the-mat. Jai Bhagwan! Honor the light within you...Shine!

05/01/2026

Happy Friday FB fam!

This one feels especially meaningful to me.

Tomorrow marks a full year of our weekly sound healing gatherings…
and 24 years since we first opened our purple door to Shine.

What continues to amaze me is what happens when we actually allow ourselves to slow down.

Sound invites the body to shift back into a balanced state.

The nervous system softens…
stored tension starts to release…
and the body responds through internal resonance on a cellular level.

It’s not something you have to figure out or force or do.
It simply happens when you show up and give yourself the space and permission.

If life has been life-ing in a big way lately, this is a chance to pause, reset, get grounded, and centered again.

All you need to do is show up, get comfy, and let the crystal bowls work their magic.

Please join me tomorrow,
Saturday, May 2nd at 2pm NY / 11am LA / 7pm UK
for a celebratory 60-minute sound healing session.

I’d love to have you there. xo
https://www.tracyrobin.com/shop/groupsoundhealing

04/28/2026

I’ve been a little quiet the past few weeks.

Right after Spring break with my nephews, I got sick… and it took me out.

My body asked me to slow ALL the way down.

And I mean the kind of slow down where you actually stop.
Stop pushing, stop overriding, stop doing.

In case you were wondering… that isn’t easy for me either.

But it reminded me of something I see so often:
We don’t really know how to rest… until our body makes us.

Over the past year, I’ve been holding weekly sound healing sessions, and what I’ve seen again and again is this:

When we truly slow down, the body knows exactly how to begin recalibrating.

Sound doesn’t just relax you… it works on a cellular level to support your overall health and wellbeing.

It gently supports your nervous system, helps release stored tension, and brings your whole system back into balance.

So this week, April 29 at 7pm ET, I’m returning to our Wednesday sessions with a much deeper appreciation for the power of slowing down.

And then…

Join me on Saturday, May 2nd at 2pm ET for a special weekend session to celebrate a year since we began this sound healing journey together, and 24 years since we opened our purple door at Shine. 💜

These sessions are sacred gatherings, a chance to reset, receive, and reconnect with yourself.

If you’ve been feeling tired, wired, overwhelmed… or just need to calm your nervous system, this space is here for you.

You just show up. Sit back, close your eyes, and receive.

If you’d like to join us, here’s the link: https://www.tracyrobin.com/shop/groupsoundhealing

11/01/2025

Took some time to unplug and get outside today. There’s something about being in nature that just resets everything, the fresh air, the quiet, the reminder that there’s a whole world beyond our screens. When was the last time you gave yourself permission to just… breathe?

06/12/2025

Happy Anniversary to my forever companion! You’re the spark that ignites my passion for life’s thrilling adventures. From conquering Masada’s majestic heights to basking in the celestial glow of stargazing nights, from thee bumps of Huevos Rancheros to mastering the ancient art of Falconry, from strolling along Paris’ romantic avenues to kayaking in St. Martin’s turquoise waters (see picture), every experience with you is a testament to the infinite possibilities our love embodies. You are my dreams embodied, the rhythm that makes my heart sing. I love you with every fiber of my being, with all the love my heart and soul can muster.

05/02/2025

If you would like the link to join tonight's LIVE Group Sound Healing event via zoom please comment below.

04/28/2025

Foundational Wellness is the key to brining in vitality into the body. Without the proper vitamins, minerals, Omegas and microbiome support our body does not function at optimal levels. I can go down the rabbit hole of the issues of Big Agriculture and food production, but I won’t (at least in this email). Join Jan and I as we discuss this critical topic of health and wellbeing.

PM me to RSVP and receive the link.

04/14/2025

Don’t let your past dictate your future. It is scary that I got this message from two Starbucks cups drying. This is something I have been working on. Keeping the past in the past. Sometimes we need to visit so we can make improvements in the present and become the people we were designed to become.

03/06/2025

Ladies, I could really use your help with this. 🙏
https://mailchi.mp/8f51571deaa4/2025survey

02/18/2025

Of all the things I recommend to my grief clients, omega supplementation is at the top of the list. In honor of heart health month. - 💖🌟 February Heart Health Month Exclusive! 🌟💖

We’re ecstatic to introduce our dazzling February Heart Healthy BOGO offer! Buy the revolutionary EO Mega+ Essential Oil Omega Complex and snag a FREE Cheer Touch Roll-On—because a healthy heart deserves a happy soul!

✨ Why You’ll Love EO Mega+:

Packed with essential fatty acids and the zest of Wild Orange essential oil, EO Mega+ showers you with benefits like:
* 💓 Cardiovascular vitality
* 🧠 Brain power
* 😊 Mood harmony
* 💪 Cellular rejuvenation
* 🛡️ Antioxidant defense
* 🌿 Immune boost

🌞 Feel the Cheer with Cheer Touch:

This vibrant blend is your pocket-sized sunshine, perfect for lifting spirits and spreading positivity wherever you go!

⏰ Limited Time Magic & limited availability—Offer Ends February 26th!

PM me to seize the chance to nurture your heart and elevate your joy! 💝✨

10/10/2024

🌟 Crafting My Compelling Future 🌟

Every so often, we need to pause and reflect on where we’re headed. It’s in these moments that we have the chance to create a compelling future—one that inspires and pulls us forward. Especially when dealing with grief or challenges, this vision becomes our guiding light. 🌱✨

It’s not about forgetting what we’ve been through, but about embracing what’s ahead, knowing we have the strength to shape it. 💫

Where do you see yourself going? Let’s manifest our futures together. 💭🌿

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