Dr Zina B Cappiello DPM, LLC

Dr Zina B Cappiello DPM, LLC Dr. Cappiello offers podiatric services & 20 years of experience as a podiatric physician and surgeon

Foot mobility refers to the ability of the feet to move freely and efficiently through a full range of motion. The feet ...
09/08/2026

Foot mobility refers to the ability of the feet to move freely and efficiently through a full range of motion. The feet serve as the foundation of the body, supporting weight distribution, absorbing shock, and assisting with movement. Proper mobility allows the muscles and joints in the feet to...

Read more: https://www.drzinacappiellodpm.com/blog/foot-mobility-and-strength-training

Pregnancy brings many changes to the body, and the feet are no exception. As pregnancy progresses, increased body weight...
08/25/2026

Pregnancy brings many changes to the body, and the feet are no exception. As pregnancy progresses, increased body weight and changing hormone levels can place extra stress on the feet and ankles. Many women experience foot pain, swelling, or changes in the shape of their feet during this time. Some...

Read more: https://www.drzinacappiellodpm.com/blog/how-pregnancy-can-affect-your-feet

As people grow older, natural changes in the feet can affect comfort, balance, and mobility. The skin often becomes thin...
08/18/2026

As people grow older, natural changes in the feet can affect comfort, balance, and mobility. The skin often becomes thinner and drier, while the protective padding on the soles gradually decreases. Joints may become stiffer, and the feet can change shape. These age-related changes may increase the...

Read more: https://www.drzinacappiellodpm.com/blog/healthy-feet-for-older-adults

A bunion is a bony bump that forms at the base of the big toe, where the toe joint meets the foot. This area is known as...
08/11/2026

A bunion is a bony bump that forms at the base of the big toe, where the toe joint meets the foot. This area is known as the first metatarsophalangeal joint, and it plays a key role in weight bearing and movement. A bunion develops when the big toe shifts out of alignment and leans toward the...

Read more: https://www.drzinacappiellodpm.com/blog/causes-and-formation-of-bunions

Cracked heels develop when the skin around the heel becomes dry, thick, and less flexible. Some cracks remain shallow, w...
08/04/2026

Cracked heels develop when the skin around the heel becomes dry, thick, and less flexible. Some cracks remain shallow, while others become deeper and make daily activities uncomfortable. As pressure is placed on the heel during standing and walking, the skin may split, creating painful cracks...

Read more: https://www.drzinacappiellodpm.com/blog/cracked-heels-symptoms-and-treatment

Foot pain can affect people of all ages and make everyday activities more difficult. Because each foot contains many bon...
07/21/2026

Foot pain can affect people of all ages and make everyday activities more difficult. Because each foot contains many bones, joints, muscles, and ligaments, discomfort can develop from a wide range of problems. Pain may appear suddenly after an injury or develop gradually because of repeated stress...

Read more: https://www.drzinacappiellodpm.com/blog/healthy-feet-for-a-happy-life

Address

164 Brighton Road STE 4
Clifton, NJ
07012

Opening Hours

Monday 8:30am - 7pm
Tuesday 8:30am - 7pm
Wednesday 8:30am - 7pm
Thursday 8:30am - 7pm

Telephone

+19732465072

Website

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