Mesa Fitness Clifton

Mesa Fitness Clifton Your top gym in Clifton, Colorado! Learn more at www.mesafitnessco.com Call or visit our website at www.mesafitnessco.com/Clifton to learn more!
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Jump in the pool, hit the weights, join a class, or take a lap on our treadmill today with a free trial pass or one of our non-contract membership options. At Mesa Fitness in Clifton you will find the latest cardio and strength training equipment plus exercise programs that include pilates, yoga, group cycling, a swimming pool and muscle endurance training! We combine the most diverse amenities th

at includes tanning and sauna with world-class personal training to deliver unrivaled fitness options and weight loss programs.

We appreciate each and every one of you 💙Words truly can't express how thankful we are for all the love, support, and ki...
05/29/2026

We appreciate each and every one of you 💙

Words truly can't express how thankful we are for all the love, support, and kindness shared by our members and guests!

Thank you 🙌

05/27/2026

The workouts seem like the hard part.

But the real challenge comes in the kitchen.

Your nutrition can speed up your progress toward your goals, or it can prevent you from ever getting close to them.

Want a little help to understand the other side of your fitness journey?

Sit down with a Certified Personal Trainer today; it's like starting a race with a head start.

Learn more about our training programs at mesafitnessco.com/training or stop at the front desk today!

Summer is here, and so are Summer Student memberships!Have a student home for the summer? Help them build healthy habits...
05/26/2026

Summer is here, and so are Summer Student memberships!

Have a student home for the summer?

Help them build healthy habits with a Summer Student membership.

Membership includes:
- Cardio
- Weight room
- Functional training
- Pool & hot tub
- Sauna & steam
- Group Fitness classes
- Locker room access
- Racquetball (available at Clifton location only)

Join for 90 days with no cancellation to worry about at the end of the summer, so you can enjoy those last few days before school kicks back up in the fall.

Available at BOTH Mesa Fitness locations today!

Kids back in town from college? Keep them in the groove with a Student Summer membership!Don't worry about the hassle of...
05/22/2026

Kids back in town from college?

Keep them in the groove with a Student Summer membership!

Don't worry about the hassle of canceling before they go back to school; just enjoy the summer.

Student Summer memberships available in-club only at both Mesa Fitness locations!

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Offer available at both Mesa Fitness locations.
Students under 18 must be accompanied by a parent/guardian at signup.
Students must show a valid school ID to qualify.

Our steam room will be closed temporarily for repairs, starting Friday, May 22. We expect it to be reopen following the ...
05/21/2026

Our steam room will be closed temporarily for repairs, starting Friday, May 22.

We expect it to be reopen following the repairs by Friday, May 29th. Please check in with the front desk for more information!

Thank you for your understanding.

05/21/2026

Shoulder pain is one of the most common issues in the gym.

And most of it can be prevented or aided by simple exercises like this banded press.

Do this for 3 sets of 12-15 reps.

Follow us for more!

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Shoutout to Reilly for this quick tip!
Check out his profile at mesafitnessco.com/reilly

05/20/2026

We don't like the "Summer Bod" trend...

We prefer "Summer Strong."

Because slimming down for the warmer weather is great, but what if you could enjoy that warmer weather with stronger muscles, more stable legs, and less pain?

Summer Strong goes beyond just the summer, too.

It bleeds into your entire life.

Summer's almost here, so let's get started.

05/20/2026

Struggling with ankle issues?

So many people struggle with ankle pain, shin splints, or just instability.

This simple exercise can help improve your ankle strength and drastically reduce pain, with just a kettlebell and a bench.

For more exercise tips, give us a follow!

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Shoutout to Reilly for this quick tip!
Check out his profile at mesafitnessco.com/reilly

School's out for SUMMER!!Keep the kiddos active this summer and teach them healthy habits with a Student Summer membersh...
05/19/2026

School's out for SUMMER!!

Keep the kiddos active this summer and teach them healthy habits with a Student Summer membership at Mesa Fitness!

Get the kids in for 90 days (about as long as summer break) and don't worry about canceling a normal membership in the chaos of starting school again.

For more information, stop into either Mesa Fitness location today!

Holidays deserve a workout, too! Join us on Memorial Day for a light workout or a full-blown session. We'll have a speci...
05/18/2026

Holidays deserve a workout, too!

Join us on Memorial Day for a light workout or a full-blown session.

We'll have a special class schedule for the day as well, be sure to check out the Mesa Fitness mobile app for the full class schedule for the holiday.

Gym Hours
7:00 AM - 7:00 PM

Kids Club (Grand Junction)
8:00 AM - 1:00 PM

Sunkiss'd Tan
9:00 AM - 3:00 PM

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Address

3229 I-70BL
Clifton, CO
81520

Opening Hours

Monday 4am - 11pm
Tuesday 4am - 11pm
Wednesday 4am - 11pm
Thursday 4am - 11pm
Friday 4am - 11pm
Saturday 7am - 8pm
Sunday 7am - 8pm

Telephone

+19705234500

Website

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