Health Targeted Solutions

Health Targeted Solutions We are currently training all fitness levels! If you are looking to get back into shape, keep what you have or just get that edge we can get you there!

We want to provide some of the most up to date info out there. Whether it's about food, working out or just living healthier. We want to have fun doing it in an environment that's not intimidating. Come and join our small group in Clinton Township and change your life!

Busy doesn’t have to mean “no progress.” If you’re juggling work, life, and workouts that feel random, this guide breaks...
08/13/2026

Busy doesn’t have to mean “no progress.” If you’re juggling work, life, and workouts that feel random, this guide breaks down the best time-efficient training options that actually deliver results—without sacrificing safety or form. You’ll learn how to structure a routine that fits your schedule, supports your body (especially if you’re returning after time off or managing aches), and keeps you accountable to real outcomes. If you want a clear, coach-led plan instead of guesswork, this one’s for you.

https://www.healthtargetedsolutions.com

If you’ve ever tried to “figure out fitness” on your own, you already know how frustrating it can be—especially when you...
08/11/2026

If you’ve ever tried to “figure out fitness” on your own, you already know how frustrating it can be—especially when your body has to work around injuries, busy schedules, or inconsistent motivation. This guide walks you through what a truly personalized fitness program looks like, how it’s built for your goals, and why having a coach to adjust and keep you accountable makes progress more realistic. At Health Targeted Solutions in Clinton Township, you get structured training and expert support that helps you move safely and see results you can actually keep. If you’re ready for a plan that fits your life, this is the roadmap you’ve been waiting for.

https://www.healthtargetedsolutions.com

Joint pain doesn’t have to mean “no training”—it means training smarter. In our latest article, we break down the best w...
05/17/2026

Joint pain doesn’t have to mean “no training”—it means training smarter. In our latest article, we break down the best workouts for joint pain that help you build strength and mobility without aggravating what hurts, with options you can actually stick to. As your coach, we believe progress comes from the right exercises, smart modifications, and consistent guidance—so you feel confident in every session. If you’ve been frustrated by workouts that leave you worse off, this is your roadmap to moving better and staying active.

https://www.healthtargetedsolutions.com

Injury doesn’t have to mean starting over from scratch—it can be your turning point. In “A Smarter Fitness Routine After...
05/15/2026

Injury doesn’t have to mean starting over from scratch—it can be your turning point. In “A Smarter Fitness Routine After Injury,” we break down how to rebuild with a plan that protects what’s healed, restores strength step by step, and keeps you training consistently without the guesswork. You’ll see how expert-led coaching, smart modifications, and accountability work together so you can move with confidence again. If you’re tired of random gym workouts that don’t fit your body, this is the clarity you’ve been waiting for.

https://www.healthtargetedsolutions.com

Bad knees don’t have to mean “no fitness”—a good trainer can help you move smarter, not just harder. In our latest artic...
05/14/2026

Bad knees don’t have to mean “no fitness”—a good trainer can help you move smarter, not just harder. In our latest article, we break down exactly how certified coaching supports joint-friendly progress with the right modifications, strength work, and guidance you can actually follow. If you’ve tried the gym and felt lost—or you’re tired of workouts that leave you sore or stuck—this is your clear, structured path forward. Get the confidence and accountability that turns knee concerns into real momentum.

https://www.healthtargetedsolutions.com

Ever feel like you’re working hard but your workouts don’t seem to move the needle? Personalized fitness coaching breaks...
05/14/2026

Ever feel like you’re working hard but your workouts don’t seem to move the needle? Personalized fitness coaching breaks down exactly how your plan is built—your goals, your current fitness level, your schedule, and even your past injuries—so you train with clarity instead of guessing. With an experienced, certified team focused on physician-led optimization, you get ongoing adjustments, accountability, and support that helps you stay consistent and progress safely. If you want a structured path forward (without the gym confusion), this is the coaching framework to understand.

https://www.healthtargetedsolutions.com

Trying to choose between personal training and a gym membership? Here’s the real difference: with personal training, you...
05/14/2026

Trying to choose between personal training and a gym membership? Here’s the real difference: with personal training, you get a plan built around your goals, your schedule, and your body—plus the accountability and expert adjustments that help you move past “starting over.” A typical gym can be great for some, but if you’re done guessing, avoiding injuries, or bouncing between routines, coaching is what turns effort into results. If you want clarity, structure, and steady progress in Metro Detroit, this breakdown will help you pick the right path.

https://www.healthtargetedsolutions.com

We are trying to raise some money for track! Please click the link below to donate! Every dollar helps!!https://vraise.o...
04/10/2026

We are trying to raise some money for track! Please click the link below to donate! Every dollar helps!!

https://vraise.org/tu1Eon

We are very excited to have MEDgevity in house next week! Bring your questions, and find out how they can help you live ...
03/13/2026

We are very excited to have MEDgevity in house next week! Bring your questions, and find out how they can help you live a healthier life!

You don't always need the gym!!
02/01/2026

You don't always need the gym!!

Address

39025 Moravian Drive
Clinton Township, MI
48036

Opening Hours

Monday 6am - 9pm
Tuesday 6am - 9pm
Wednesday 6am - 9pm
Thursday 6am - 9pm
Friday 6am - 9pm
Saturday 7am - 2pm
Sunday 7am - 2pm

Telephone

+15862029752

Website

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