Movement Orthopedics

08/28/2026

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📌 FRIDAY — BEHIND THE SCENES
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🔵 FACEBOOK (text-only post):

Ever wonder what makes Movement Orthopedics different from a big hospital system?

It's simple: you're not a number here. You're a person with a life you want to get back to.

Here's a look at what goes on behind the scenes at our practice:

🩺 A TEAM BUILT AROUND YOU
We have three specialized doctors, each focused on what they do best:
• Dr. Jeffrey Carroll, D.O. — hip and knee replacement, sports medicine, and VELYS robotic-assisted knee surgery
• Dr. Troy Keoni Williams, M.D. — hand and wrist surgery
• Dr. Sebastian Benenati, D.P.M. — forefoot surgery (bunions, hammertoes)

This means you see the RIGHT specialist for YOUR problem — not a generalist trying to cover everything.

⚡ SAME-DAY ACCESS WHEN YOU NEED IT
Hurt at work? Car accident? We offer walk-in appointments, workers' comp care, and auto accident treatment — no referral needed. Because injuries don't wait for a two-week scheduling window.

🤖 TECHNOLOGY THAT MATTERS
We're not chasing trends — we're using technology that actually improves outcomes. Our VELYS robotic-assisted system helps Dr. Carroll perform knee replacements with greater precision and personalization.

💬 THE SMALL THINGS
Our surgical coordinators walk you through every step — from insurance verification to post-op recovery. You'll never feel left in the dark about what's happening with your care.

This is what a patient-first orthopedic practice looks like. And we're proud of the team that makes it happen every single day.

📞 (586) 436-3785
📍 Clinton Township & Lenox, MI
🌐 movementortho.com

Movement Orthopedics was founded on a simple idea: get people moving again. From robotic-assisted knee replacements to carpal tunnel surgery to bunion correction, our three-surgeon team delivers expert orthopedic care across two convenient locations in MI

08/27/2026

Not all joint pain leads to joint replacement. If damage is mild to moderate, joint repair or reconstruction (often done with minimally invasive arthroscopy) may help restore movement and relieve pain while preserving your natural joint.

For more advanced damage, joint replacement may be the best option, replacing worn parts of the joint to improve function and quality of life. At Movement Orthopedics, we evaluate every option to find the right path for you. 💙

Find the right treatment for your joint pain. Schedule your visit today: https://movementortho.com/contact-location/

08/27/2026

If golfer's elbow is affecting your swing, grip, or follow-through, our sports medicine team at Movement Orthopedics is here to help. We treat both acute and chronic sports injuries while focusing on performance and prevention.

From targeted physical therapy programs designed to get you back to your sport, to our TPI-based golf swing performance program that enhances swing mechanics, reaction time, and overall play, we're ready to help you step onto the course stronger and more confident. 💪🦴

Don't let elbow pain keep you off the green. Let's get your game back on par. Reach out at https://movementortho.com/contact-location/

08/26/2026

💙 Whether it's staying active, playing sports, keeping up with the grandkids, or simply living life without limitations, joint health plays a big role in your freedom to move.

Let's take care of your joints now, so you can keep showing up for the moments that matter. 🦴✨ https://movementortho.com/

08/26/2026

Sitting at a desk all day? Your body is keeping score.

If you work at a computer, drive for a living, or spend hours in meetings, you're putting repetitive stress on your neck, back, wrists, and hips — often without realizing it until the pain becomes constant.

Here are 5 simple things you can do RIGHT NOW to protect your body:

1️⃣ WRIST FLEXOR STRETCH
Extend your arm straight out, palm up. Use your other hand to gently pull your fingers back toward you. Hold 15-20 seconds, then switch. This helps prevent wrist strain and carpal tunnel symptoms.

2️⃣ CHIN TUCKS
Sit up straight, then pull your chin straight back (like you're making a double chin). Hold for 5 seconds. Repeat 10 times. This counteracts the forward head posture that causes neck pain and tension headaches.

3️⃣ SEATED FIGURE-4 HIP STRETCH
While sitting, cross one ankle over the opposite knee. Gently lean forward until you feel a stretch in your hip/glute. Hold 20 seconds each side. Your hips will thank you.

4️⃣ STAND UP EVERY 30 MINUTES
This is the single most important thing on this list. Set a phone timer. Stand up. Walk for 2 minutes. Studies show this alone significantly reduces back pain and joint stiffness.

5️⃣ SHOULDER BLADE SQUEEZES
Sit tall, squeeze your shoulder blades together like you're trying to hold a pencil between them. Hold 5 seconds. Repeat 10 times. This fights the rounded-shoulder "desk posture" that leads to upper back pain.

The key? Consistency. These take less than 5 minutes but can make a huge difference over time.

If you're already dealing with persistent wrist pain, numbness in your hands, or chronic back/neck problems that won't go away — it may be time to see a specialist.

📞 (586) 436-3785
📍 Clinton Township & Lenox, MI
🌐 movementortho.com

08/26/2026

🦴 Joint pain isn't just "getting older." Persistent knee, hip, or shoulder pain could be a sign of arthritis, injury, or wear-and-tear that deserves attention. Early diagnosis and treatment can help you stay active longer and protect your quality of life. ❤️

Reach out and explore your options with our experts: https://movementortho.com/contact-location/

08/25/2026

Dr. Jeffrey Carroll talks about the advantages of Ambulatory Surgery Centers.

08/25/2026

Movement Orthopedic's Dr. Jeffrey Carroll talks about shoulder replacement options.

08/24/2026

Dr. Jeffrey Carroll talks about the anterior approach total hip arthroplasty. This is a newer way to implant a hip replacement with minimally invasive techniques that allow for muscle sparing instead of muscle splitting. This approach will allow a faster recovery and fewer restrictions on activity after surgery.

08/24/2026

Dr. Jeffrey Carroll talks about IOVERA Treatment for knee pain.