Wheat Medical

08/28/2026

It's Feel Good Friday!

As we go into the weekend...
..what's one small blessing you've experienced this week?

08/27/2026

Happy Think About it Thursday!

Did you know...??

Your Immune System Loves Healthy Habits!

Sleep, nutrition, movement, and stress management all play a role.

💬 Which healthy habit are you focusing on?

Let us know in the comments!

08/26/2026

Happy Wellness Wednesday!

08/24/2026

It's Myth vs. Fact Monday!

Did you know....?

❎Myth: Mental health and physical health are separate.

✅ Fact: Mental and physical health are deeply connected. Stress, anxiety, and depression can affect sleep, immune function, and overall wellness.

How do you take care of your mental and physical health?

08/06/2026

Think About it Thursday:

Eating more slowly can help you recognize when you're comfortably full.

💬 Question: Are you a fast eater or a slow eater?

08/05/2026

It’s Wellness Wednesday!

This is your reminder to take care of your mental health!

How do you manage YOUR stress??

08/03/2026

Happy MYTH VS. FACT Monday!

❌Myth:
Cracking your knuckles causes arthritis.

✅Fact:
Current research has not found a link between habitual knuckle cracking and developing arthritis in the hands. The popping sound comes from changes in pressure and gas bubbles in joint fluid — not bones rubbing together or wearing away.

The relation of habitual knuckle cracking to osteoarthrosis with functional impairment of the hand has long been considered an old wives' tale without experimental support. The mechanical sequelae of knuckle cracking have been shown to produce the rapid release of energy in the form of sudden vibrat...

07/23/2026

Think About it Thursday:

Smiling can help improve your mood!

💬 What is something that made you smile today or this week?

07/22/2026

Happy Meet the Team Wednesday!! Out staff member spotlight of the week is Vicki! She’s been with Wheat Medical for SIX YEARS! Help us show our appreciation to Vicki in the comments! 😄

07/16/2026

Think About it Thursday 🤔

It’s no big secret that movement benefits your mental health, too.

What physical activity helps you feel your best?