Chirokei Consulting, LLC

09/18/2026

TOMORROW. It’s time. ✨

We carry the titles.

We carry the responsibilities.

We carry the families, businesses, teams, expectations — and sometimes everybody else.

But somewhere underneath all of those roles is still YOU.

Your time to reclaim yourself is now.

Tomorrow, join us LIVE for our complimentary virtual masterclass:
Recalibrating & Reclaiming: The Woman Behind the Role™

Together, we’re moving through Energy → Body → Transformation and creating space to reconnect with the woman underneath everything she does.

📅 Saturday, September 19, 2026
⏰ 11:00 AM–12:30 PM ET
💻 Virtual | Interactive | Complimentary

Your Permission to Be Great IS HERE.

🎟️ Reserve your complimentary seat:
https://bit.ly/4wyLAcw

Tag or send this to a woman who needs to be in the room.

08/30/2026

BACK TO SCHOOL. BACK TO SPORTS. But is their brain ready too? 🧠

Sometimes the signs aren’t obvious.

Difficulty concentrating. Changes in balance or coordination. Struggling with reading or tracking. Confusing letters or numbers. Changes in school performance. New or worsening symptoms after a concussion or head injury.

These signs don’t automatically mean something is wrong—but they may be a reason to take a closer look.

At DMV Concierge Wellness, our Neurological & Functional Assessments can help provide valuable information to support your child’s next steps—from learning and IEP support to concussion recovery and return-to-activity guidance.

Because better information can lead to better support and better next steps.

📍 Serving Washington, DC & Maryland
📞 Call/Text: 240.523.3880
📧[email protected])
🌐 chirokeiconsulting.com

Schedule an assessment or scan the QR code to learn more.

08/19/2026

You won't want to miss this..

Join us for the complimentary virtual masterclass
"Recalibrating & Reclaiming: The Woman Behind the Role" with Kimberly Bargasse', Christina Floyd, Gwendolyn Spivey Lawrence, & Myself - Dr. Keita Vanterpool.

Come curious. Come open. Come as you are.

It's time to focus on you—mind, body, and spirit.

Happening on September 19, 2026, from 11 AM to 12:30 PM ET.

Register today and embrace the journey to recalibrate, reclaim, and arise!

Registration is open.
Link in comments below OR Scan the QR code on the flyer to join us.

Recalibrate. Reclaim. Arise.

08/18/2026

What happens when the woman behind the roles finally gives herself permission to come forward?

Not the leader.
Not the caregiver.
Not the professional.
Not the wife, mother, entrepreneur, fixer, or the one everyone depends on.

Her.

Somewhere along the way, many of us learned to look outside ourselves for permission—to our families, our careers, our responsibilities, and the expectations attached to who we’ve become.

But what if the permission you’ve been waiting for has been yours all along?

On September 19th, we’re creating space for that woman.

A space to pause.
To reconnect.
To remember.
To give herself permission to come forward.
And perhaps… to open the door to what comes next.

Recalibrating & Reclaiming: The Woman Behind the Role™

This isn’t just a conversation about transformation.

It may be your entry into it.

Come curious. Come open. Come as you are.

✨ Complimentary Virtual Masterclass
📅 Saturday, September 19, 2026
⏰ 11:00 AM–12:30 PM ET

Registration is open.

Link in comments below OR Scan the QR code on the flyer to join us.

Recalibrate. Reclaim. Arise.

08/18/2026

Yoga & Meditation: My Peaceful Nap

Need a reset? 🧘🏽‍♀️

Sometimes slowing down is exactly what the body and mind need.

In this conversation, Tameka Gabourel-Anthony, CRNP, and I talk about yoga, meditation, and intentionally creating moments to quiet the noise, reset, and reconnect with yourself.

Even 30 minutes of intentional stillness can leave you feeling refreshed and ready to re-engage with your day.

How do YOU make space to reset?

✨ Explore our services:

Wellness Cube Health
www.wellnesscubehealth.com

DMV Concierge Wellness | CHIROKEI Consulting
www.chirokeiconsulting.com

08/18/2026

08/18/2026

What could 21 days of focusing on your gut health look like?

In this 59-second conversation, Tameka Gabourel Anthony, CRNP, and I discuss her 21-Day Gut Health Program and the personalized approach she uses to better understand what may be happening within the body.

The process begins with blood work and takes a closer look at inflammation, nutrition, lifestyle, and individual habits—because improving gut health isn’t necessarily a one-size-fits-all journey.

Curious about the connection between gut health, metabolism, and overall wellness?

✨ Explore our services and discover additional ways to support your health and wellness journey:

Wellness Cube Health
www.wellnesscubehealth.com

DMV Concierge Wellness | CHIROKEI Consulting
www.chirokeiconsulting.com

08/18/2026

Breaking Patterns: A Journey to Self-Discovery

08/18/2026

Eating to Your Blood Type

Eating for Your Blood Type: Does Your Blood Type Influence Your Diet?

Can your blood type help determine what foods—or even what types of exercise—may work best for you?

In this conversation, Tameka Gabourel Anthony, CRNP, and I explore the concept of eating for your blood type, including different approaches to food, movement, and individual wellness.

Is there really such a thing as one diet that works for everyone—or should nutrition be more individualized?

✨ Explore our services and discover additional ways to support your health and wellness journey:

Wellness Cube Health
[www.wellnesscubehealth.com](http://www.wellnesscubehealth.com)

DMV Concierge Wellness | CHIROKEI Consulting
[www.chirokeiconsulting.com](http://www.chirokeiconsulting.com)