10/16/2026
One small communication shift can change the temperature of a conversation.
Instead of:
“You never listen.”
Try:
“When I’m interrupted, I feel dismissed. Could I finish my thought, and then hear your side?”
The goal isn’t to speak perfectly. It’s to describe what happened, name your experience, and make a clear request—without turning the other person into the problem.
A helpful formula:
When ___ happens, I feel ___, and I would appreciate ___.
Learn more about Bent Tree Counseling at https://www.benttreecounseling.com/