Bridget Foley, LMT, Energy Medicine Practitioner

06/13/2026

Massage Therapist: “Try to relax.”
My Muscles: “Absolutely not.”





I have following times available this week!!
Tuesday, June 16th at 11am
Thursday, June 18th at 12:15pm & 3:15pm

To Book:
www.bridgetfoleylmt.com

06/13/2026

I’m always so grateful for positive feedback like this, it means a lot to be trusted during such an important chapter!

06/11/2026

Things you’ll regret:
❌ Skipping self-care
❌ Pretending tight shoulders will “just go away”
Things you won’t regret:
✅ Getting a massage and feeling like melted butter on a warm pancake 🥞✨
Your body wants this. Trust it.

Book here - www.bridgetfoleylmt.com

06/11/2026

05/20/2026

05/12/2026

Why is daily meditation important?🌈🧘‍♀️🧘‍♂️
First, it can reduce stress and anxiety by calming your mind. Second, it improves focus and mental clarity. Third, it enhances self-awareness, helping you stay connected to your emotions. Fourth, it can improve sleep by promoting relaxation. And fifth, it fosters a greater sense of overall well-being and emotional balance.

05/12/2026

"Experience deep calm with sound bowl therapy! The gentle vibrations of crystal bowls help release tension, slow your mind, and restore balance. Treat yourself to a moment of peace."

Book under Reiki:
www.bridgetfoleylmt.com