Petalou Wellness

04/16/2026

Release what no longer serves you… and make space for what’s next ✨
Join us for a calming sound bath, restorative yoga & Reiki experience designed to help you slow down, reset, and reconnect.

🗓 April 26
🕛 12:00–1:30 PM
📍 Humble Yoga Link in bio to register

03/12/2026

✨ Start your weekend with deep rest. ✨

Imagine an hour just to slow down, soften, and reset your nervous system.

Join Carrie for a Restorative Yoga + Guided Meditation + Sound Bath experience designed to melt stress and nourish your body, mind, and soul.

In this gentle practice, we’ll rest in fully supported poses while breathwork, meditation, and the soothing tones of crystal singing bowls and chimes wash through the space—helping the body release tension and the mind settle into stillness.

12/18/2025

✨ A pause in the holiday rush.
Gift yourself inner calm and reset your energy. Join and for a grounding Reiki meditation journey ✨ link to register in bio

11/26/2025

11/13/2025

🌿 Something special is coming… 🌿
Give yourself the gift of rest and renewal this season. ✨

Join us in Rockville for a soul-soothing afternoon of sound, energy, and gentle healing — a space to simply be and receive. 💫

Reserve your spot today — spaces are limited!
(Visit Happy Yogi Cooperative)

02/07/2024

Thanks to everyone who joined us at Friday’s workshop! We had a great time! Let’s continue to stay connected to those feelings we cultivated as we remember what we are calling into our lives.

For those who missed it, stay tuned. Supplemental journal coming soon!

08/04/2023

Anyone else at home this summer with the kids running wild? Here’s a mind hack for moms…or anyone else in need of a mental reset!

Even if you can't physically get yourself to that relaxing beach getaway you dream of, find some time in the week to sit down, close your eyes, and let your memory drift to a special scene that makes you feel at ease. Imagine all of the sights, sounds, and smells of the place. Imagine the feeling of being in that place coming alive in your body right now. Sensory meditation is a powerful thing! With it, you can trick your brain into creating the relaxing and calming sensations it would feel as if you were actually in that place. Then...back to potty-training the toddler!

07/11/2023

🎉Exciting News! 🎉 We're thrilled to announce the launch of our brand new website! 🚀🌐✨

Link in Bio 👆

Be sure to check out our first blog and let us know what you think.👇

📣 Spread the word to your friends and family! 📣 Tag someone who needs to know about our new website in the comments below. 👇👥

06/18/2023

We are Petalou. Two sisters. Twins but not twins. We have spent 4 decades learning with and from each other. We are combining our knowledge and experiences in mental health counseling, teaching, meditating, philosophizing, and therapeutic yoga to share ways we can all live our lives in balance, in health, in peace, and in joy.