Balanced Spirit

09/03/2026

Sometimes "I deserve a break" is a perfectly good reason to book the appointment.

Next week's Massage & Bodywork availability is filling fast—send a DM, Call or visit our website to book online.

09/03/2026

What's the difference between relaxation and therapeutic massage?

Relaxation massage generally focuses on soothing the nervous system and promoting overall relaxation.

Therapeutic massage is more targeted toward specific areas of tension, discomfort or restricted movement.

Neither is "better." It depends on what your body needs at that moment.

09/02/2026

Your body keeps score of how you treat it.

Rest when you need rest. Move when you need movement. Breathe when life gets loud.

Taking care of yourself isn't selfish. It's maintenance.

Appointments are available—
Call, DM or visit our website to book online today!

09/02/2026

Professional facials can help remove buildup, exfoliate dead skin cells, improve hydration and support healthier-looking skin.

They're not just about pampering—they're skincare maintenance.

09/01/2026

September is a fresh start. A new season, new routines, and a chance to slow down and reconnect with yourself.

08/31/2026

Sneezing. Congestion. Itchy throat. That lovely little reminder that fall is coming.

Our Salt Lounge offers a relaxing environment with salt-infused air that may help support respiratory wellness and give you a little relief from the seasonal blahs.

Come breathe, relax, and reset.

08/31/2026

Before August comes to a close, take five quiet minutes for yourself.

Breathe.

Reflect.

Release.

Be grateful for what this month taught you.

Then look ahead with an open mind and a calm heart.

08/30/2026

We’re feeling the love this week — all practitioner availability is officially filled, and next week is quickly filling up as well.

If you’re hoping to get in, keep an eye on our page later this week for an updated availability post.

Thank you for keeping our practitioners so busy. We appreciate you more than you know.

08/30/2026

Our dear friends at Rita's Bakeshop are looking for a little help...

Job Title: Shopkeeper/Pastry Prep
Part time with possibility of full time.
Immediate to 2-week start
Hours: Tuesday-Saturday 8-2 Must be available for extra hours during holidays/busy seasons.
Some Sundays and Mondays required.
Biweekly paycheck on Tuesday
4 weeks probationary period
$12 hr to start for 3 months
Paid lunch break

We are looking for a friendly and efficient Bakery Assistant to join our team! In this role, you will be responsible for providing friendly customer service, assisting with the preparation and finishing of pastries, and maintaining a clean, organized workspace and retail shop. The ideal candidate will have strong communication skills, a sense of urgency, and the ability to handle multiple tasks in a fast-paced environment.
If you like people, pastries and keeping busy, this may just be the job position for you!

Responsibilities:
* Provide exceptional customer service in person and over the phone.
* Take and fulfill customer orders accurately and efficiently.
* Assist with the final assembly, glazing, and decorative finishing of pastries to ensure they are presentation-ready for the display case.
* Prepare and finish pastries according to established recipes and standards.
* Maintain a clean and sanitary work area, following all health and safety guidelines.
* Ring in transactions via POS system.
* Handle cash and process payments accurately.
* Answer phone calls and provide information about our products.
* Describe food items to customers in a clear and appealing manner.
*Complete tasks such as sweeping, dusting, cleaning windows.
* Construct boxes and package products for sale.
* Create retail displays for our craft and home decor
* Other tasks as instructed

Qualifications:
* Excellent customer service and communication skills.
* Ability to work in a fast-paced environment and handle multiple tasks.
* Basic math and money-handling skills.
* Ability to work independently and as part of a team.
* Strong attention to detail and a sense of urgency.
* Must be minimum of 18 years of age. Pastry prep requires minimal use of mixer and oven.

Apply at Rita’s Bakeshop, 850 W. Arch St, Coal Township.

08/29/2026

Sometimes the most uncomfortable part of growth is realizing you can’t go back to who you were before. The old ways of thinking, coping, and surviving no longer fit—but the new version of you may still be finding its footing.

Be patient with yourself in the in-between.