06/04/2026
MY NUTRISHOP CDA STORY
The photo on the left is me. My highest documented weight was 315 pounds, I don't really know if I got heavier than that, because that is when I quit weighing myself.
The photo on the right is me today.
What most people don't know is that I didn't start at Nutrishop CDA as an employee.
I started as a customer.
At 42 years old, I had already spent years losing the same 15–20 pounds over and over again. Every time the weight came back, it seemed to bring a few extra pounds with it. I was frustrated, overwhelmed, and honestly didn't know who or what to trust anymore.
When I walked into Nutrishop CDA, I found something I had been missing the entire time: support, education, accountability, and tools that actually helped me understand my body.
I learned that the scale doesn't tell the whole story. I learned how to build habits I could maintain. I learned how nutrition, exercise, recovery, and supplementation work together.
Along the way, I lost over 180 pounds, won a few challenges, transformed my health, and eventually found myself helping others do the same.
That's why I'm still here.
When I sit down with someone for a body scan, talk through a meal plan, or help them choose products, it doesn't come from a place of judgment. It comes from experience.
I've been the person standing where you are.
If you're just getting started, feeling stuck, or wondering if this time can be different, I want you to know something:
You don't have to figure it all out alone.
I didn't.
