PMR Healthcare - Kootenai Member Health and Wellness Clinic

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PMR Healthcare - Kootenai Member Health and Wellness Clinic The Kootenai Member Health & Wellness Clinic serves eligible health plan members employed by Kootenai County

Fall Wellness Tips from Your PMR Team!As the seasons change, it's a great time to check in with your health and well-bei...
10/23/2026

Fall Wellness Tips from Your PMR Team!

As the seasons change, it's a great time to check in with your health and well-being!

Here are a few simple reminders to help you feel your best this fall:

🍂 Stay active with gentle movement and stretching.
🍂 Protect your back when lifting decorations or heavy items.
🍂 Wear supportive shoes and watch for slippery leaves.
🍂 Stay hydrated and nourish your body.
🍂 Make time for rest and listen to your body.

Small steps can make a big difference in supporting your mobility and overall wellness!

Wishing you a happy, healthy fall from your PMR family! 💙

🍂 Fall allergies are here! 🤧Sneezing, coughing, or dealing with congestion? Take steps to protect your respiratory healt...
10/13/2026

🍂 Fall allergies are here! 🤧

Sneezing, coughing, or dealing with congestion? Take steps to protect your respiratory health this season. Stay hydrated, keep indoor spaces clean, and don't ignore lingering symptoms.

Breathe easier this fall with PMR Healthcare!

We want to hear from you! 💙After your appointment, keep an eye out for a quick survey by email, text, or through your pa...
09/23/2026

We want to hear from you! 💙

After your appointment, keep an eye out for a quick survey by email, text, or through your patient portal.

Your feedback helps us know what we’re doing well and where we can improve. We truly appreciate you taking a few minutes to share your experience with us!

Your Health Information Matters!At PMR Healthcare, protecting your privacy is important to us. 💙 Understanding your HIPA...
09/01/2026

Your Health Information Matters!

At PMR Healthcare, protecting your privacy is important to us. 💙 Understanding your HIPAA rights can help you know who can access your health information and how it is protected.

Swipe through our guide to learn more about HIPAA, your privacy rights, and ways to protect your health information online.

Save this post and share it with someone who may find it helpful!

Back to school means back to sports! 🏈⚽️🏀Many schools require a current physical for students to participate in sports, ...
08/26/2026

Back to school means back to sports! 🏈⚽️🏀

Many schools require a current physical for students to participate in sports, clubs, and other activities.

💚 FREE School Sports Physicals at PMR!
📲 Now scheduling—call PMR to get your student ready for the new school year!

Address

920 W Ironwood Drive Suite 206
Coeur D'alene, ID
83814

Telephone

+12086863371

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