Healing and Wellness

09/27/2026

Step inside The Salt Room and take a moment to slow down. 🧡

Settle in, breathe, and enjoy the warm glow and quiet around you. Sometimes a little time for yourself is exactly what you need.

Message us to book your salt room session.

07/03/2026

☀️ Escape the Heat at Hudson River Healing & Wellness! ❄️

When the temperatures rise, step into our cool, peaceful Himalayan Salt Room and give yourself the break you deserve.

✨ Relax with a luxurious spa treatment
🧂 Unwind during a 45-minute Salt Room Session
💙 Breathe. Relax. Restore.

Whether you’re looking to de-stress, recharge, or simply cool off, we’re here to help you feel your best.

Book your escape today!

🌐 Visit us at www.hrhealingwellness.com

06/20/2026

05/29/2026

Come enjoy a salt session with your family or friends! You’ll relax, breathe in the salty air (opening your lungs and airways) and feel the salt between your toes! Book today by calling 845-240-1822 or online at www.hrhealingandwellness.com

05/04/2026

We’re so excited to welcome Atara Noiade, DAOM to Hudson River Healing & Wellness ✨

With over 20 years of experience in Acupuncture and Chinese Herbal Medicine, Dr. Noiade brings deep knowledge, advanced training, and a passion for whole-person healing.

🗓 Now seeing patients on Saturdays📍 290 Main St., Cold Spring📞 845-240-1822

Book your session and experience the benefits of Chinese Medicine.

04/11/2026

Here comes the sun! First thing you should do in the morning, which I did, is go out have a warm cup of water with lemon and expose yourself to the light. This awakens the body naturally and gives you great energy for the day. Add a morning stretching routine and you’ll feel great!

03/21/2026

✨ Find your center. Reconnect within. ✨

At Hudson River Healing & Wellness, every experience is designed to bring you back to balance—mind, body, and spirit.

This moment captured in sand reminds us that healing starts from within… and radiates outward 💫

Whether you’re seeking relaxation, energy alignment, or simply a peaceful reset, we’re here to hold space for your journey.

🌿 Breathe deeper
🌿 Release stress
🌿 Restore your energy

📍 Cold Spring, NY
Come as you are. Leave renewed.

HolisticHealing MindBodySoul SelfCare

03/14/2026

Call to make an appointment 845-240-1822. Make it a part of your wellness routine.