IONsport Study

11/18/2016

Wonder if all those hours of made my eyes stronger? http://www.menshealth.com/guy-wisdom/how-call-of-duty-sharpens-your-vision

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11/18/2016

Playing basketball with one eye might be tough. http://www.si.com/nba/2015/10/28/chicago-bulls-derrick-rose-season-opener-blurred-vision

Derrick Rose scored 18 points in the Chicago Bulls’ season opener with blurry vision.

11/16/2016

Looks like a good can do wonders for your eyes.
http://www.menshealth.com/health/6-ways-keep-your-eyes-healthy

Six solutions to the problems that plague your eyes

11/08/2016

Games the MLB uses to improve vision. Think we'll skip the eye drops.
http://www.si.com/edge/2015/04/21/seeing-the-benefit-mlb-vision-training-tampa-bay-rays

Ophthalmology in MLB has evolved: Teams who once shunned prospects who wore glasses now use EEGs to track what hitters see and when.

11/04/2016

It's time for lunch! http://www.foodandnutrition.org/Stone-Soup/July-2016/5-Steps-to-Building-the-Perfect-Super-Lunch-Salad/

11/02/2016

Head's up! How does the brain track moving objects? http://www.livescience.com/29417-how-brain-tracks-moving-objects.html

A prediction mechanism in the brain perceives moving objects to be farther along in their trajectory than what the eyes see.

10/31/2016

! We're going to enjoy a little bit of candy today...but all in moderation http://www.eatright.org/resource/food/nutrition/dietary-guidelines-and-myplate/eating-right-isnt-complicated

Eating right doesn't have to be complicated. Start with these recommendations from the Dietary Guidelines for Americans.

10/29/2016

We're geared up for the game, are you?

10/14/2016

Nutrition facts label...confusing! Here are some changes that might be helpful: http://www.eatright.org/resource/food/nutrition/nutrition-facts-and-food-labels/understanding-the-new-nutrition-facts-label

The new Nutrition Facts label features updated information to help consumers make informed food choices about the foods they eat. See what changes were made!

10/07/2016

Excited to see Game Day in Aggieland! !

09/21/2016

Never been so tempted to through a sprinkler. Stay hydrated !

09/19/2016

Dreaming of cooler weather for ! http://www.dole.com/Articles/learn-to-run-run-to-learn

Read any fitness publication these days and you’re sure to hear about HIIT—high intensity interval training. We’ve covered it too. HIIT can be an efficient way to burn calories and improve physical fitness, but it’s not the only way to get in a workout. Research published in The Journal of Physiolog...