Rev. Melissa M Carlton LRMT

Rev. Melissa M Carlton LRMT Non Denomination Ordained Minister Traditional Usui/Tibetan Reiki Master Teacher & Practitioner. Alternative
Lightarian Master/Teacher
Health & Wellness.

Hands on & Distant healing. Intuitive coaching I offer distant sessions or zoom sessions, and hands on. For hands on sessions you will need to make your appointment a week in advance and I do require a referral from either your Dr, chiropractor, a current client of mine or a personal referral from someone I know. Also offering Usui and Lightarian Reiki classes via zoom or in person. Trance heali

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The information we provide is not intended to be a substitute for professional medical advice, diagnosis or treatment. It should not be used in place of the advice of your physician or other qualified healthcare provider.

05/29/2026

“Your inner purpose is to awaken. It is as simple as that. You share that purpose with every other person on the planet—because it is the purpose of humanity.” —Eckhart Tolle

05/29/2026

Remember, there's nothing you need to change about your personal beliefs to practice Reiki. Reiki is Spiritually neutral 💕

05/29/2026

The body, mind, and spirit are deeply connected. Reiki is a practice that supports all three, helping create a greater sense of calm, clarity, grounding, and well-being.

05/29/2026

Gentle reminder...

Mental strength is not about never feeling pain.It is about not being controlled by it.Train your mind.Stay aware.Stay s...
05/22/2026

Mental strength is not about never feeling pain.
It is about not being controlled by it.

Train your mind.
Stay aware.
Stay steady.

Because a strong mind
creates a strong life.

Reiki reduces stress and anxiety:
The calming atmosphere of a Reiki session lowers cortisol levels and encourages relaxation.

Balances Emotions:
By aligning the body’s energy, Reiki can help process and release suppressed emotions.

05/21/2026

Anxiety is often energy without direction
A restless mind usually needs purpose, movement, action, or inner stillness—not endless overthinking.

05/21/2026

"Surrender is the simple but profound wisdom of yielding to rather than opposing the flow of life." —Eckhart Tolle

05/21/2026

THIS WILL SOLVE 90% OF YOUR LIFE'S PROBLEMS

1. Stop explaining yourself to people committed to misunderstanding you
Not everyone listens to understand. Some only listen to judge, argue, or twist your words. Wisdom is knowing where your energy is respected… and where it is wasted.

2. Protect your peace like your life depends on it
You can rebuild money, status, and opportunities. But once your inner peace is constantly disturbed, everything in life starts feeling heavier.

3. Walk away the moment disrespect becomes a pattern
Disrespect is not always loud. Sometimes it appears through tone, neglect, manipulation, inconsistency, or lack of consideration. What you tolerate repeatedly becomes your standard.

4. Spend less time reacting and more time observing
Many situations lose power the moment you stop emotionally feeding them. Silence and awareness often solve what arguments never can.

5. Choose discipline over temporary motivation
Motivation changes daily. Discipline quietly changes lives. Small consistent habits build peace, strength, confidence, and stability over time.

6. Control your emotions instead of trying to control people
You cannot control other people’s actions, opinions, or choices. But mastering your reactions gives you emotional freedom.

7. Learn to be okay with being misunderstood
Not everyone will understand your intentions, growth, boundaries, or truth. Peace begins when you stop needing universal approval.

8. Start saying “no” without guilt
Every unnecessary “yes” slowly drains your energy. Boundaries are not selfish—they are emotional self-respect.

9. Stop expecting honesty from people who lie to themselves
People disconnected from their own truth often create confusion for everyone around them. Accepting people as they are prevents many disappointments.

10. If something costs your peace, it is already too expensive
No relationship, habit, lifestyle, argument, or situation is worth losing your mental health and emotional stability for.

You will not find peace by controlling the world around you…
Learn to not be controlled by it.

Master these quietly…
and life becomes lighter, calmer, clearer, and far less exhausting.

05/19/2026

IF YOU THINK YOUR LIFE IS HARD, READ THIS

Right now, you may feel tired, stressed, heartbroken, overwhelmed, or disappointed with life.
Maybe things are not going the way you hoped.
Maybe you are carrying pain nobody fully sees.

But somewhere in the world right now…

Someone is sleeping hungry.
Someone is praying for the health you take for granted.
Someone is fighting to stay alive for one more day.
Someone has lost the person they loved most.
Someone would give everything just to have one peaceful night of sleep.

And yet here you are—still breathing, still trying, still surviving...

That does not mean your pain is invalid. Your struggles matter too.

But sometimes the mind becomes so focused on what is missing that it forgets to notice what is still present.

You woke up today.
Your heart is still beating.
You still have time to change your story.
You still have chances, possibilities, people to love, sunsets to witness, memories to create, and healing still waiting for you.

Suffering is part of being human. No life is completely free from pain, loss, uncertainty, or difficulty.

But suffering becomes heavier when we only focus on darkness and forget the light that still remains around us.

The truth is…
you are stronger than the version of yourself from years ago.
You survived heartbreaks you thought would destroy you.
You survived nights you thought would never end.
You survived pain you never spoke about out loud.

So if life feels hard right now, do not give up too quickly.

Some chapters are painful not because your life is ruined…
but because life is preparing you to grow in ways comfort never could...

One day, you will look back and realize:

The moments that nearly broke you
also taught you strength, compassion, gratitude, and resilience.

Until then…
take one breath at a time.
One day at a time.
And keep going.

05/18/2026

Just for today...Every day :)

05/16/2026

HOW TO FIX YOUR LIFE ALONE

1. Stop waiting for someone to save you
Healing begins when you realize your life changes the moment you start taking responsibility for it yourself.

2. Learn to enjoy your own company
If being alone feels unbearable, your mind will settle for unhealthy people just to avoid loneliness.

3. Fix your daily habits before fixing your whole life
Sleep better. Eat healthier. Move your body. Clean your space. Small habits quietly rebuild broken lives.

4. Distance yourself from what keeps draining you
Some people, environments, and routines silently destroy your peace more than you realize.

5. Stop comparing your timeline to others
Everyone grows differently. Comparison only creates unnecessary pressure and self-doubt.

6. Spend less time escaping reality
Constant scrolling, distractions, and avoidance temporarily numb pain but slowly steal years from your life.

7. Learn how to calm your mind
Meditation, prayer, silence, journaling, and deep breathing help you reconnect with yourself again.

8. Forgive yourself for who you were during survival mode
You made mistakes while trying to survive pain, confusion, loneliness, or trauma. Heal instead of endlessly punishing yourself.

9. Build discipline instead of waiting for motivation
Motivation comes and goes. Discipline quietly changes lives over time.

10. Protect your peace fiercely
Not every invitation, argument, relationship, or opportunity deserves access to your energy anymore.

11. Accept that rebuilding yourself takes time
A life does not fall apart overnight… and it does not heal overnight either. Be patient with your growth.

The hardest part about fixing your life alone…
is that nobody sees the silent battles, lonely nights, and inner work it takes.

But one day, you will look back and realize:
the person who saved your life was you


Address

College Station, TX
77865

Telephone

+19035122848

Website

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