Elevate Sports Medicine & Performance

06/18/2026

Drmeganroyall just released her schedule openings for next week! Text 918-408-9460 to book!

06/18/2026

06/18/2026

Day in the life of Cassandra McCoy MAT, LAT, ATC at Elevate Sports Medicine & Performance!

06/17/2026

Book with Emma McAtee Friday!

06/17/2026

Drmeganroyall is filling her schedule for the rest of June!! When you schedule, mention this post for $5 OFF your session! This month only!

06/16/2026

Emma McAtee is coming to the clinic on Friday! Want to increase your energy? Boost your hydration? Get a jump on the weekend? Now is your chance!!! Text 918-408-9460 to snag a spot+

06/16/2026

The best rehab programs look a lot like training programs.

For active populations, rehab should never consist solely of stretches and band exercises.

As you improve, your rehab should evolve into:
🏃 Running
🏋️ Strength training
↔️ Agility work
⚡ Power development
🎯 Sport-specific movement

Why?
Because sports require much more than pain-free range of motion.

They require strength, speed, coordination, endurance, and confidence.

The closer rehab resembles the demands of your sport, the better prepared you'll be when it's time to return.

That's why our goal isn't just recovery.

It's performance.

06/16/2026

If you didn't see this week's class schedule, here it is!

06/16/2026

We are excited to partner with Freedom Harbor Homeschool Co-op (NE OK) and host a PE/Strength and conditioning class for homeschoolers!
This is the opportunity to take our small group classes in an affordable way. We are excited for the opportunity to give back to this community!

Here's a bit more info about these classes that start in August:
More Than PE. Purposeful Movement for Life.

This program is designed specifically for homeschool students and provides structured physical education, athletic development, and health education in a fun, supportive environment.

Unlike traditional PE classes that primarily focus on activity, our program focuses on developing movement skills, strength, coordination, confidence, and healthy habits that support lifelong health and athletic success.

Classes are led by sports medicine and performance professionals and are intentionally designed to help students learn how their bodies move, develop age-appropriate strength and athleticism, and build healthy habits that carry into sports and everyday life.

Foundations of Movement (Ages 6-11)

Young athletes are in the prime stage for learning movement skills. This class focuses on developing the foundation every child needs to move confidently and successfully.

Students will develop:

* Running mechanics
* Jumping and landing skills
* Balance and coordination
* Motor learning skills
* Agility and reaction skills
* Motor learning and body awareness
* Teamwork and confidence

Educational topics include:

* Healthy habits
* Hydration
* Sleep
* Injury prevention
* Goal setting

Athlete Development Academy (Ages 12-18)

Designed for active teens and athletes who want to improve strength, speed, agility, movement quality, and overall performance.

This is more than a workout class. Students will learn how to train safely and effectively while developing skills that support both athletic performance and lifelong health.

Students will develop:

* Strength and movement capacity
* Speed and agility
* Mobility and movement quality
* Athletic coordination
* Recovery strategies
* Injury prevention techniques
* Performance training principles

Each session will also include education on:

* Strength training fundamentals
* Recovery and regeneration
* Nutrition basics
* Hydration
* Sleep and performance
* Injury prevention
* Goal setting and mindset

Program Details

* Exclusively for homeschool students
* Ages 6-18
* Both age groups meet during the same class period with age-appropriate instruction
* Small group environment
* Led by sports medicine and performance professionals
* Focus on movement, health, confidence, and athletic development

Enrollment includes:

* Weekly athlete development classes
* Professional coaching from 3+ trainers, CSCS & medical providers
* Structured programming
* Strength, recovery, and nutrition education
* Small group instruction
* Access to sports medicine expertise

Family Discount

Additional siblings receive 10% off tuition.

Our goal is to provide homeschool families with a high-quality physical education and athletic development experience that goes beyond simply keeping kids active. We want students to learn how to move well, build confidence, develop healthy habits, and create a foundation for lifelong success.

We would love the opportunity to partner with your homeschool community and answer any questions you may have.

06/15/2026

Emma McAtee is BACK this week! Get in on this deal!