Formerly Positively Balanced Athletic Therapy, we’ve elevated our approach with integrated athletic therapy, performance training, and recovery services — all under one roof. I’m an athletic trainer who is trained in soft tissue techniques for injury and prevention and treatment based in Tulsa and Skiatook, Oklahoma. I hold a Bachelors degree in Health Education and Exercise Science and a Masters
degree in Athletic Training. I help people overcome injury and pain, so they can continue the workouts and fitness classes they enjoy. If there’s one thing I’ve learned, you are not your diagnosis, pain, or injury and there is always a way to get back to what you love. Some of the things that I can help you with include
Safely pursuing fitness classes while addressing post-pregnancy related issues diastasis, prolapse, or incontinence. Creating personalized post-rehab or injury prevention programs, so you can troubleshoot hip, knee, low back, or shoulder pain while continuing the activities that you enjoy. Reducing joint pain and discomfort through specialized manual therapy techniques, including cupping, rock tape, and instrument assisted massage. Assessing your form and offering feedback, so you can squat, lunge, and deadlift without pain. When I’m not working with clients, I can be found playing with my son and husband outside, gardening, cooking, and teaching movement classes.
