04/30/2024
Sarah, 31, was raised with a strict domineering father and passive disconnected mother. She can’t remember her mom saying “I love you” more than a handful of times. And she lived in constant fear of her father who had zero control of his emotions or temper.
Sarah has a good job and does well, but every month she overspends. She’ll tell herself she’s on a budget, but when the uncomfortable thoughts and feelings come (especially her fears of ending up alone) she buys to numb.
Then she shames herself.
Her friends have seen her through many awful relationships. Usually with emotionally immature men who were very controlling and who could never fully commit. Like her mother, she did what she witnessed growing up— she tried to fix and change men who showed her over and over again they had no desire to change.
Sarah secretly feels like a failure. She wants someone to see her and get her but in almost every relationship she feels alone. She lives in a trauma body numbing, avoiding, and hoping that one day someone will rescue her from life as she knows it.
She is not yet aware that she is the person she’s been waiting for.
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