Radiant Wellness and Fitness

Radiant Wellness and Fitness Kristi Valentine, MS, CPT, CNC, is your intentional, understanding guide to a happier, healthier life.

Radiant Wellness and Fitness helps women, cancer survivors, and workplace teams reclaim their strength, energy, confidence, and health while creating sustainable habits that support long-term wellness, in homes, onsite, or online. She is an experienced coach and personal trainer, compassionately serving women, via telehealth or in the comfort of their own home. With a strong foundation in human be

havior, motivation, and mental health, Kristi will provide integrative, structured support for better physical, emotional, spiritual, nutritional, and professional health and well-being.

Large, sweeping changes often sound good in theory, but the faster you try to change, the more likely you are to backsli...
07/31/2026

Large, sweeping changes often sound good in theory, but the faster you try to change, the more likely you are to backslide. Go out and win the next 5️⃣minutes.

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04/10/2026

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Good morning from Augusta National.

01/03/2026

Great habits lead to healthier lifestyles. And so, all of your energy should go into building better habits.
Healthy 2026 to you!

04/24/2025

Which relationships in your life push you toward growth and which reinforce stagnation?

03/22/2025

Don't think of it as failure,
but as another step in the process toward your goal.
You got this!

03/02/2025

Feeling Stuck?
Step 5 of 5:
After 21 days of success, is there another habit to work on?

03/02/2025

Feeling Stuck?
Step 4 of 5:
Reflect Weekly: What’s changing? What feels different?

02/28/2025

Feeling Stuck?
Step 3 of 5:
Track Your Progress

Address

Fitness, Nutrition, Wellness Coaching/in Home, In Person, Telehealth
Colorado Springs, CO
80920

Telephone

+17193579040

Website

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